2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

R-J GREEN (#142)
GUN TIME:  06:11:11
Place
1125  OF 2551
Male
922  OF 1875
30-34
164  OF 323

Swim 00:39:01 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:11:57
Swim 00:39:01 00:39:01 734 606 119 2.92 / 20:32 07:44:20

T1 00:06:43

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 00:06:43 575 458 81 - / - 23:31:04

Cycle 03:01:07 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:15 00:50:15 1207 1058 178 28.65 / 02:05 22:08:01
Bike 45.5km 00:36:46 01:27:02 1023 911 156 31.36 / 01:54 03:11:28
Bike 66.5km 00:47:53 02:14:57 1174 1018 169 29.56 / 02:01 01:06:03
Bike 88km 00:41:14 02:56:13 1222 1053 174 29.96 / 02:00 10:53:59
Bike 00:04:53 03:01:07 1227 1056 174 29.81 / 02:00 07:28:53

T2 00:04:44

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:44 00:04:44 942 723 124 - / - 07:46:58

Run 02:19:28 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1627 1279 234 10.2 / 05:52 04:46:50
Run 3.05km 00:18:01 00:21:13 2249 1667 292 8.62 / 06:57 04:38:12
Run 5.55km 00:17:08 00:38:22 2098 1568 274 8.67 / 06:54 17:28:42
Run 7.93km 00:14:03 00:52:27 1928 1448 252 9.07 / 06:36 01:32:46
Run 10.8km 00:19:07 01:11:35 1710 1288 221 9.05 / 06:37 05:08:35
Run 13.4km 00:16:24 01:28:00 1632 1227 212 9.13 / 06:34 12:38:20
Run 15.91km 00:17:05 01:45:06 1569 1184 206 9.08 / 06:36 19:38:46
Run 18.86km 00:15:07 02:00:15 1531 1153 202 9.4 / 06:22 01:57:15
Run 00:19:12 02:19:28 1435 1084 192 9.07 / 06:36 03:23:08