2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jaco MINNAAR (#1406)
GUN TIME:  07:13:42
Place
2188  OF 2551
Male
1643  OF 1875
40-44
269  OF 300

Swim 00:39:54 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:36:32
Swim 00:39:54 00:39:54 879 716 110 2.85 / 21:00 16:53:07

T1 00:19:37

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:19:37 00:19:37 2546 1871 299 - / - 11:39:26

Cycle 03:21:53 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:45 00:51:45 1510 1285 219 27.81 / 02:09 02:14:33
Bike 45.5km 00:40:04 01:31:51 1614 1355 236 29.72 / 02:01 22:41:19
Bike 66.5km 00:54:41 02:26:34 1911 1543 256 27.22 / 02:12 02:12:42
Bike 88km 00:49:15 03:15:50 2072 1636 270 26.95 / 02:13 07:15:18
Bike 00:06:01 03:21:53 2084 1640 272 26.74 / 02:14 05:31:21

T2 00:12:42

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:42 00:12:42 2519 1853 296 - / - 17:37:25

Run 02:39:28 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:52 00:03:52 2380 1761 281 8.35 / 07:10 18:24:39
Run 3.05km 00:18:40 00:22:34 2370 1752 279 8.1 / 07:24 18:16:40
Run 5.55km 00:18:48 00:41:24 2290 1703 271 8.04 / 07:27 04:38:50
Run 7.93km 00:15:34 00:56:59 2190 1634 260 8.34 / 07:11 03:51:06
Run 10.8km 00:24:12 01:21:13 2197 1634 260 7.97 / 07:31 01:45:19
Run 13.4km 00:18:33 01:39:48 2155 1602 258 8.05 / 07:26 21:07:14
Run 15.91km 00:19:40 01:59:29 2125 1572 253 7.98 / 07:30 00:26:55
Run 18.86km 00:16:45 02:16:16 2090 1542 249 8.3 / 07:13 23:30:22
Run 00:23:11 02:39:28 2055 1514 248 7.93 / 07:33 07:10:15