2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Timothy MILLER (#1405)
GUN TIME:  07:47:05
Place
2441  OF 2551
Male
1802  OF 1875
40-44
287  OF 300

Swim 00:42:56 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:18:27
Swim 00:42:56 00:42:56 1359 1078 167 2.65 / 22:36 11:51:25

T1 00:12:48

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:48 00:12:48 2324 1704 272 - / - 13:44:14

Cycle 03:28:10 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:54:39 00:54:39 2011 1608 266 26.34 / 02:16 13:12:14
Bike 45.5km 00:42:46 01:37:26 2099 1660 273 28.01 / 02:08 09:25:01
Bike 66.5km 00:56:51 02:34:19 2206 1703 280 25.85 / 02:19 07:25:14
Bike 88km 00:47:55 03:22:15 2235 1712 280 26.1 / 02:17 10:13:10
Bike 00:05:54 03:28:10 2241 1713 282 25.93 / 02:18 10:39:06

T2 00:11:24

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:24 00:11:24 2474 1824 294 - / - 00:20:31

Run 03:11:40 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:42 00:03:42 2290 1705 270 8.73 / 06:52 22:10:55
Run 3.05km 00:18:05 00:21:49 2308 1707 272 8.38 / 07:09 20:25:42
Run 5.55km 00:22:11 00:44:01 2416 1782 289 7.56 / 07:55 17:54:34
Run 7.93km 00:18:18 01:02:20 2406 1775 288 7.63 / 07:51 17:52:53
Run 10.8km 00:31:55 01:34:17 2489 1828 297 6.87 / 08:43 06:58:10
Run 13.4km 00:24:40 01:58:58 2504 1839 298 6.75 / 08:52 16:59:31
Run 15.91km 00:26:14 02:25:14 2519 1849 298 6.57 / 09:07 22:49:07
Run 18.86km 00:16:25 02:41:41 2496 1832 296 6.99 / 08:34 20:58:54
Run 00:29:57 03:11:40 2507 1838 297 6.6 / 09:05 11:02:13