2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Luis MATOS (#1399)
GUN TIME:  06:36:19
Place
1647  OF 2551
Male
1303  OF 1875
40-44
225  OF 300

Swim 00:46:26 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:11:46
Swim 00:46:26 00:46:26 1870 1433 234 2.45 / 24:26 23:08:14

T1 00:12:20

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:20 00:12:20 2264 1655 266 - / - 17:40:35

Cycle 03:02:15 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:33 00:50:33 1264 1105 191 28.48 / 02:06 12:31:09
Bike 45.5km 00:37:25 01:28:00 1160 1029 183 31.02 / 01:56 21:55:16
Bike 66.5km 00:48:29 02:16:30 1271 1097 198 29.22 / 02:03 21:17:06
Bike 88km 00:40:38 02:57:09 1280 1103 197 29.8 / 02:00 15:01:06
Bike 00:05:04 03:02:15 1290 1110 198 29.62 / 02:01 16:29:31

T2 00:08:30

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:30 00:08:30 2183 1624 260 - / - 03:01:22

Run 02:26:42 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1239 1009 170 10.79 / 05:33 09:44:24
Run 3.05km 00:17:21 00:20:22 2140 1604 258 8.98 / 06:40 20:35:06
Run 5.55km 00:16:56 00:37:20 2003 1506 247 8.91 / 06:43 20:35:24
Run 7.93km 00:15:00 00:52:21 1923 1445 240 9.08 / 06:36 19:03:45
Run 10.8km 00:21:18 01:13:40 1856 1391 231 8.79 / 06:49 11:18:24
Run 13.4km 00:17:24 01:31:06 1814 1352 224 8.82 / 06:47 13:42:29
Run 15.91km 00:18:12 01:49:19 1768 1314 219 8.73 / 06:52 00:27:23
Run 18.86km 00:15:32 02:04:52 1729 1279 213 9.06 / 06:37 01:19:36
Run 00:21:48 02:26:42 1695 1251 211 8.62 / 06:57 12:31:26