2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

E LOMBARD (#1386)
GUN TIME:  08:01:12
Place
2511  OF 2551
Male
1850  OF 1875
40-44
297  OF 300

Swim 00:38:25 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:03:01
Swim 00:38:25 00:38:25 633 518 89 2.96 / 20:13 12:48:07

T1 00:10:52

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:52 00:10:52 1954 1444 233 - / - 02:19:00

Cycle 03:53:24 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:59:13 00:59:13 2396 1801 291 24.31 / 02:28 01:18:15
Bike 45.5km 00:46:48 01:46:03 2436 1825 294 25.73 / 02:19 01:55:05
Bike 66.5km 01:05:17 02:51:22 2505 1858 298 23.28 / 02:34 00:00:24
Bike 88km 00:55:46 03:47:10 2522 1864 297 23.24 / 02:34 15:42:52
Bike 00:06:12 03:53:24 2524 1864 298 23.13 / 02:35 09:15:46

T2 00:14:01

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:01 00:14:01 2537 1866 299 - / - 15:03:08

Run 03:04:24 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:05:04 00:05:04 2534 1861 299 6.38 / 09:23 05:54:53
Run 3.05km 00:18:52 00:23:58 2462 1810 293 7.63 / 07:51 03:27:07
Run 5.55km 00:20:42 00:44:42 2436 1796 292 7.44 / 08:03 08:21:11
Run 7.93km 00:19:34 01:04:17 2446 1801 295 7.39 / 08:06 07:47:27
Run 10.8km 00:26:27 01:30:46 2439 1792 290 7.13 / 08:24 02:00:35
Run 13.4km 00:21:29 01:52:16 2440 1793 292 7.16 / 08:22 13:02:05
Run 15.91km 00:24:45 02:17:03 2465 1806 292 6.96 / 08:36 20:10:12
Run 18.86km 00:20:24 02:37:29 2462 1800 290 7.18 / 08:21 10:20:38
Run 00:26:54 03:04:24 2455 1794 290 6.86 / 08:44 13:07:33