IRONMAN 70.3 Durban (2019)
Tobie LOCHNER (#1384)
GUN TIME:
05:39:13
Place
554
OF
2551
Male
477
OF
1875
40-44
80
OF
300
Swim 00:35:27 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 20:51:50 |
Swim | 00:35:27 | 00:35:27 | 285 | 242 | 37 | 3.21 / 18:39 | 10:23:58 |
T1 00:10:39
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:39 | 00:10:39 | 1896 | 1402 | 229 | - / - | 23:01:19 |
Cycle 02:55:18 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:45 | 00:49:45 | 1112 | 979 | 168 | 28.94 / 02:04 | 04:57:45 |
Bike 45.5km | 00:37:50 | 01:27:37 | 1099 | 974 | 169 | 31.15 / 01:55 | 09:55:37 |
Bike 66.5km | 00:45:33 | 02:13:11 | 1028 | 902 | 156 | 29.95 / 02:00 | 18:31:11 |
Bike 88km | 00:37:27 | 02:50:39 | 905 | 799 | 140 | 30.93 / 01:56 | 03:38:39 |
Bike | 00:04:38 | 02:55:18 | 897 | 793 | 140 | 30.8 / 01:56 | 03:43:19 |
T2 00:05:17
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:17 | 00:05:17 | 1200 | 906 | 169 | - / - | 19:48:37 |
Run 01:52:25 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:59 | 00:02:59 | 1224 | 1002 | 169 | 10.8 / 05:33 | 01:14:58 |
Run 3.05km | 00:12:57 | 00:15:58 | 827 | 678 | 116 | 11.45 / 05:14 | 00:07:56 |
Run 5.55km | 00:12:06 | 00:28:05 | 481 | 412 | 61 | 11.85 / 05:03 | 04:16:43 |
Run 7.93km | 00:11:05 | 00:39:12 | 402 | 343 | 50 | 12.13 / 04:56 | 11:47:50 |
Run 10.8km | 00:15:46 | 00:54:59 | 376 | 319 | 49 | 11.78 / 05:05 | 14:43:37 |
Run 13.4km | 00:13:01 | 01:08:01 | 361 | 308 | 47 | 11.81 / 05:04 | 17:10:00 |
Run 15.91km | 00:13:32 | 01:21:35 | 346 | 294 | 46 | 11.7 / 05:07 | 23:10:13 |
Run 18.86km | 00:13:07 | 01:34:43 | 369 | 314 | 48 | 11.94 / 05:01 | 16:56:41 |
Run | 00:17:41 | 01:52:25 | 387 | 324 | 55 | 11.26 / 05:19 | 03:41:03 |
Social Share