2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Pieter KARSTEN (#1368)
GUN TIME:  07:13:42
Place
2186  OF 2551
Male
1641  OF 1875
40-44
268  OF 300

Swim 00:56:40 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:05:33
Swim 00:56:40 00:56:40 2464 1814 287 2.01 / 29:49 05:08:54

T1 00:10:30

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:30 00:10:30 1854 1368 222 - / - 03:59:26

Cycle 03:11:53 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:54:27 00:54:27 1994 1595 265 26.44 / 02:16 23:30:34
Bike 45.5km 00:40:57 01:35:25 1966 1584 262 28.6 / 02:05 20:51:32
Bike 66.5km 00:49:37 02:25:03 1818 1483 248 27.5 / 02:10 08:17:51
Bike 88km 00:41:43 03:06:48 1748 1435 246 28.26 / 02:07 21:46:15
Bike 00:05:03 03:11:53 1740 1428 246 28.14 / 02:07 09:11:20

T2 00:06:08

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:08 00:06:08 1567 1173 206 - / - 09:54:09

Run 02:48:24 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:04:15 00:04:15 2464 1812 289 7.61 / 07:52 08:21:46
Run 3.05km 00:19:01 00:23:18 2432 1790 290 7.85 / 07:38 00:07:29
Run 5.55km 00:19:21 00:42:40 2363 1750 282 7.8 / 07:41 03:26:51
Run 7.93km 00:16:19 00:59:00 2285 1697 272 8.06 / 07:26 08:49:51
Run 10.8km 00:24:43 01:23:44 2284 1695 272 7.73 / 07:45 15:37:55
Run 13.4km 00:19:56 01:43:42 2277 1689 272 7.75 / 07:44 03:41:13
Run 15.91km 00:20:33 02:04:17 2260 1676 271 7.68 / 07:48 19:35:08
Run 18.86km 00:18:49 02:23:07 2251 1669 271 7.9 / 07:35 12:00:38
Run 00:25:15 02:48:24 2237 1654 269 7.51 / 07:58 20:35:55