IRONMAN 70.3 Durban (2019)
Justin JEFFERY (#1364)
GUN TIME:
06:01:52
Place
971
OF
2551
Male
808
OF
1875
40-44
147
OF
300
Swim 00:42:25 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 19:08:33 |
Swim | 00:42:25 | 00:42:25 | 1269 | 1004 | 154 | 2.68 / 22:19 | 15:51:00 |
T1 00:09:27
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:27 | 00:09:27 | 1540 | 1153 | 189 | - / - | 23:13:48 |
Cycle 02:56:46 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:06 | 00:49:06 | 965 | 861 | 151 | 29.31 / 02:02 | 03:36:16 |
Bike 45.5km | 00:36:39 | 01:25:47 | 881 | 794 | 138 | 31.82 / 01:53 | 05:36:16 |
Bike 66.5km | 00:45:35 | 02:11:23 | 879 | 781 | 139 | 30.36 / 01:58 | 04:58:32 |
Bike 88km | 00:40:17 | 02:51:41 | 968 | 852 | 155 | 30.75 / 01:57 | 03:58:51 |
Bike | 00:05:03 | 02:56:46 | 992 | 873 | 158 | 30.54 / 01:57 | 08:20:35 |
T2 00:03:10
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:10 | 00:03:10 | 309 | 249 | 48 | - / - | 23:13:47 |
Run 02:09:58 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:41 | 00:02:41 | 564 | 481 | 80 | 12.02 / 04:59 | 21:06:29 |
Run 3.05km | 00:13:34 | 00:16:16 | 935 | 763 | 132 | 11.23 / 05:20 | 07:43:24 |
Run 5.55km | 00:15:00 | 00:31:18 | 1049 | 833 | 142 | 10.63 / 05:38 | 22:21:46 |
Run 7.93km | 00:13:34 | 00:44:54 | 1076 | 853 | 146 | 10.59 / 05:39 | 08:38:42 |
Run 10.8km | 00:18:21 | 01:03:16 | 1021 | 811 | 137 | 10.23 / 05:51 | 22:30:24 |
Run 13.4km | 00:14:52 | 01:18:10 | 986 | 780 | 136 | 10.28 / 05:50 | 06:31:58 |
Run 15.91km | 00:15:43 | 01:33:54 | 955 | 751 | 134 | 10.16 / 05:54 | 15:21:02 |
Run 18.86km | 00:14:42 | 01:48:37 | 975 | 763 | 134 | 10.41 / 05:45 | 16:35:45 |
Run | 00:21:19 | 02:09:58 | 1034 | 800 | 139 | 9.74 / 06:09 | 07:10:26 |
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