2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Shamit GOVIND (#1341)
GUN TIME:  06:04:26
Place
1018  OF 2551
Male
846  OF 1875
40-44
153  OF 300

Swim 00:44:07 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:23:07
Swim 00:44:07 00:44:07 1540 1218 199 2.58 / 23:13 23:50:35

T1 00:08:18

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:18 00:08:18 1117 855 147 - / - 17:48:54

Cycle 02:55:10 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:48 00:48:48 893 798 140 29.5 / 02:02 13:34:24
Bike 45.5km 00:36:59 01:25:49 887 799 139 31.81 / 01:53 06:31:24
Bike 66.5km 00:46:08 02:11:58 928 822 147 30.23 / 01:59 15:57:34
Bike 88km 00:38:53 02:50:52 920 812 142 30.89 / 01:56 05:33:08
Bike 00:04:16 02:55:10 889 786 139 30.82 / 01:56 23:40:45

T2 00:03:47

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:47 00:03:47 535 418 81 - / - 00:51:14

Run 02:12:58 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1608 1264 209 10.22 / 05:51 18:24:25
Run 3.05km 00:14:22 00:17:34 1434 1126 185 10.41 / 05:45 03:55:29
Run 5.55km 00:15:58 00:33:33 1456 1131 190 9.92 / 06:02 08:38:08
Run 7.93km 00:13:55 00:47:29 1410 1091 182 10.01 / 05:59 13:45:24
Run 10.8km 00:18:52 01:06:22 1321 1026 175 9.76 / 06:08 00:50:58
Run 13.4km 00:15:21 01:21:45 1271 981 171 9.83 / 06:06 08:26:20
Run 15.91km 00:16:33 01:38:19 1219 940 166 9.7 / 06:10 19:49:35
Run 18.86km 00:14:24 01:52:45 1191 916 162 10.03 / 05:58 19:30:40
Run 00:20:12 02:12:58 1163 888 161 9.52 / 06:18 09:54:13