2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Paul GEBHARDT (#1336)
GUN TIME:  07:18:25
Place
2227  OF 2551
Male
1667  OF 1875
40-44
273  OF 300

Swim 00:43:56 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:08
Swim 00:43:56 00:43:56 1512 1195 195 2.59 / 23:07 00:44:45

T1 00:10:34

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:34 00:10:34 1869 1379 225 - / - 01:05:21

Cycle 03:24:38 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:54:11 00:54:11 1967 1577 263 26.57 / 02:15 13:19:33
Bike 45.5km 00:44:48 01:39:00 2198 1709 280 27.57 / 02:10 08:44:22
Bike 66.5km 00:54:05 02:33:07 2168 1687 276 26.05 / 02:18 01:15:09
Bike 88km 00:45:47 03:18:56 2162 1679 276 26.54 / 02:15 03:44:18
Bike 00:05:41 03:24:38 2173 1685 278 26.38 / 02:16 17:10:00

T2 00:08:45

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:45 00:08:45 2229 1655 269 - / - 06:25:26

Run 02:50:25 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1941 1486 244 9.62 / 06:13 12:42:09
Run 3.05km 00:15:11 00:18:34 1751 1339 214 9.85 / 06:05 23:50:42
Run 5.55km 00:19:10 00:37:46 2054 1538 251 8.81 / 06:48 22:29:54
Run 7.93km 00:18:13 00:56:01 2160 1610 258 8.49 / 07:03 01:01:29
Run 10.8km 00:28:56 01:24:58 2324 1718 277 7.62 / 07:52 03:30:26
Run 13.4km 00:18:24 01:43:23 2267 1682 271 7.77 / 07:42 03:22:11
Run 15.91km 00:21:35 02:05:00 2280 1692 274 7.63 / 07:51 03:17:08
Run 18.86km 00:18:16 02:23:18 2258 1673 272 7.89 / 07:35 04:08:45
Run 00:27:06 02:50:25 2274 1678 273 7.42 / 08:04 15:12:33