2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Colin FRYE (#1332)
GUN TIME:  05:48:09
Place
704  OF 2551
Male
602  OF 1875
40-44
107  OF 300

Swim 00:34:13 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:20:16
Swim 00:34:13 00:34:13 184 156 23 3.33 / 18:00 18:51:11

T1 00:07:52

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:52 00:07:52 969 755 134 - / - 06:35:44

Cycle 02:50:20 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:18 00:49:18 1005 896 155 29.2 / 02:03 20:15:04
Bike 45.5km 00:36:45 01:26:05 921 828 147 31.71 / 01:53 06:31:51
Bike 66.5km 00:43:14 02:09:21 755 680 120 30.84 / 01:56 06:25:07
Bike 88km 00:36:29 02:45:51 686 617 109 31.83 / 01:53 12:38:17
Bike 00:04:27 02:50:20 682 614 109 31.7 / 01:53 22:49:26

T2 00:04:20

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 00:04:20 750 583 116 - / - 09:37:07

Run 02:11:17 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1408 1127 183 10.54 / 05:41 17:13:33
Run 3.05km 00:13:51 00:16:56 1209 957 163 10.8 / 05:33 20:34:05
Run 5.55km 00:14:48 00:31:46 1130 893 154 10.47 / 05:43 18:52:15
Run 7.93km 00:13:25 00:45:12 1119 883 153 10.52 / 05:42 07:22:21
Run 10.8km 00:18:59 01:04:13 1113 878 149 10.08 / 05:56 08:18:02
Run 13.4km 00:15:56 01:20:10 1138 894 155 10.02 / 05:59 13:20:39
Run 15.91km 00:16:54 01:37:06 1144 891 157 9.83 / 06:06 04:00:55
Run 18.86km 00:14:31 01:51:38 1137 878 156 10.13 / 05:55 17:02:07
Run 00:19:37 02:11:17 1093 840 150 9.64 / 06:13 07:15:05