2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Patrick DOWIE (#1316)
GUN TIME:  07:38:19
Place
2383  OF 2551
Male
1767  OF 1875
40-44
284  OF 300

Swim 01:02:32 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:06:33
Swim 01:02:32 01:02:32 2532 1863 300 1.82 / 32:55 19:19:06

T1 00:12:27

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:27 00:12:27 2285 1673 268 - / - 05:24:55

Cycle 03:27:57 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:59:13 00:59:13 2395 1800 290 24.31 / 02:28 04:44:09
Bike 45.5km 00:43:12 01:42:26 2349 1777 287 26.64 / 02:15 22:37:23
Bike 66.5km 00:54:15 02:36:43 2271 1737 281 25.45 / 02:21 08:28:19
Bike 88km 00:45:37 03:22:22 2239 1713 281 26.09 / 02:17 04:17:18
Bike 00:05:34 03:27:57 2238 1711 281 25.96 / 02:18 14:59:34

T2 00:08:13

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:13 00:08:13 2131 1586 253 - / - 13:41:08

Run 02:47:03 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:39 00:03:39 2261 1688 268 8.85 / 06:46 08:54:49
Run 3.05km 00:18:57 00:22:38 2377 1757 281 8.08 / 07:25 00:30:27
Run 5.55km 00:19:05 00:41:44 2311 1718 274 7.97 / 07:31 13:22:54
Run 7.93km 00:16:37 00:58:23 2258 1680 270 8.14 / 07:21 22:06:13
Run 10.8km 00:22:54 01:21:19 2201 1636 261 7.96 / 07:31 12:29:08
Run 13.4km 00:18:26 01:39:47 2153 1600 257 8.05 / 07:26 23:00:56
Run 15.91km 00:20:09 01:59:57 2139 1585 256 7.95 / 07:32 23:34:27
Run 18.86km 00:18:27 02:18:25 2144 1589 258 8.17 / 07:20 23:06:15
Run 00:28:36 02:47:03 2207 1632 264 7.57 / 07:55 12:04:52