IRONMAN 70.3 Durban (2019)
Louis CLOETE (#1287)
GUN TIME:
06:26:23
Place
1448
OF
2551
Male
1157
OF
1875
40-44
202
OF
300
Swim 00:43:46 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 00:18:16 |
Swim | 00:43:46 | 00:43:46 | 1489 | 1176 | 191 | 2.6 / 23:02 | 01:32:04 |
T1 00:08:38
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:38 | 00:08:38 | 1246 | 943 | 156 | - / - | 06:00:44 |
Cycle 02:58:33 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:48:39 | 00:48:39 | 872 | 782 | 139 | 29.59 / 02:01 | 23:29:24 |
Bike 45.5km | 00:37:23 | 01:26:03 | 917 | 824 | 145 | 31.72 / 01:53 | 14:26:48 |
Bike 66.5km | 00:47:30 | 02:13:34 | 1065 | 930 | 165 | 29.86 / 02:00 | 22:57:39 |
Bike 88km | 00:39:56 | 02:53:32 | 1085 | 948 | 172 | 30.42 / 01:58 | 06:17:37 |
Bike | 00:05:00 | 02:58:33 | 1093 | 954 | 174 | 30.24 / 01:59 | 03:09:18 |
T2 00:05:00
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:00 | 00:05:00 | 1075 | 815 | 153 | - / - | 16:34:20 |
Run 02:30:19 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:16 | 00:03:16 | 1812 | 1397 | 231 | 9.87 / 06:04 | 20:04:17 |
Run 3.05km | 00:15:17 | 00:18:35 | 1756 | 1344 | 215 | 9.84 / 06:05 | 22:42:56 |
Run 5.55km | 00:17:35 | 00:36:11 | 1875 | 1418 | 229 | 9.19 / 06:31 | 14:23:53 |
Run 7.93km | 00:15:45 | 00:51:58 | 1897 | 1425 | 233 | 9.15 / 06:33 | 06:49:39 |
Run 10.8km | 00:22:55 | 01:14:55 | 1921 | 1434 | 239 | 8.64 / 06:56 | 03:35:56 |
Run 13.4km | 00:17:41 | 01:32:38 | 1883 | 1397 | 230 | 8.67 / 06:54 | 03:30:19 |
Run 15.91km | 00:19:31 | 01:52:10 | 1876 | 1387 | 227 | 8.5 / 07:03 | 11:39:51 |
Run 18.86km | 00:15:26 | 02:07:38 | 1829 | 1353 | 223 | 8.86 / 06:46 | 05:48:39 |
Run | 00:22:40 | 02:30:19 | 1806 | 1328 | 217 | 8.42 / 07:07 | 00:08:00 |
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