2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Guy CASSEL (#1284)
GUN TIME:  06:45:09
Place
1825  OF 2551
Male
1415  OF 1875
40-44
237  OF 300

Swim 00:40:15 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:43:51
Swim 00:40:15 00:40:15 927 751 115 2.83 / 21:11 19:37:27

T1 00:10:30

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:30 00:10:30 1850 1365 220 - / - 22:51:19

Cycle 02:53:19 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:50 00:49:50 1127 991 170 28.88 / 02:04 02:17:50
Bike 45.5km 00:36:29 01:26:21 951 852 150 31.61 / 01:53 13:14:21
Bike 66.5km 00:45:30 02:11:52 918 812 144 30.25 / 01:58 03:39:52
Bike 88km 00:37:04 02:48:57 825 735 130 31.24 / 01:55 23:50:18
Bike 00:04:20 02:53:19 813 724 130 31.15 / 01:55 05:07:59

T2 00:06:22

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:22 00:06:22 1659 1239 215 - / - 00:07:43

Run 02:54:36 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 2191 1640 261 9.07 / 06:36 22:44:38
Run 3.05km 00:17:41 00:21:16 2255 1673 269 8.6 / 06:58 18:42:21
Run 5.55km 00:18:09 00:39:27 2182 1629 262 8.44 / 07:06 14:00:31
Run 7.93km 00:17:37 00:57:05 2193 1637 261 8.33 / 07:11 11:58:09
Run 10.8km 00:25:59 01:23:06 2266 1684 268 7.79 / 07:41 14:10:50
Run 13.4km 00:22:16 01:45:24 2322 1719 278 7.62 / 07:51 15:13:08
Run 15.91km 00:21:22 02:06:47 2314 1713 279 7.52 / 07:58 14:54:31
Run 18.86km 00:20:49 02:27:38 2340 1724 280 7.66 / 07:49 01:12:02
Run 00:26:56 02:54:36 2345 1727 281 7.25 / 08:16 16:29:00