2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Frans BOTES (#1263)
GUN TIME:  08:06:23
Place
2522  OF 2551
Male
1858  OF 1875
40-44
299  OF 300

Swim 00:59:49 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:21:24
Swim 00:59:49 00:59:49 2504 1843 295 1.9 / 31:28 12:57:54

T1 00:08:45

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:45 00:08:45 1311 986 165 - / - 20:26:41

Cycle 03:44:13 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:59:43 00:59:43 2417 1813 294 24.11 / 02:29 02:33:05
Bike 45.5km 00:45:52 01:45:36 2426 1819 293 25.84 / 02:19 15:18:58
Bike 66.5km 01:00:29 02:46:06 2444 1825 293 24.01 / 02:29 13:52:48
Bike 88km 00:51:37 03:37:44 2453 1828 294 24.24 / 02:28 21:11:06
Bike 00:06:27 03:44:13 2459 1831 295 24.08 / 02:29 23:30:55

T2 00:05:20

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:20 00:05:20 1224 921 171 - / - 14:46:16

Run 03:08:10 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:51 00:03:51 2377 1760 280 8.38 / 07:09 12:50:09
Run 3.05km 00:21:25 00:25:18 2502 1840 299 7.23 / 08:17 04:34:56
Run 5.55km 00:21:04 00:46:23 2478 1823 297 7.17 / 08:21 21:02:41
Run 7.93km 00:21:20 01:07:45 2497 1834 298 7.02 / 08:32 05:47:22
Run 10.8km 00:28:18 01:36:04 2502 1837 298 6.74 / 08:53 11:49:01
Run 13.4km 00:22:27 01:58:32 2502 1837 297 6.78 / 08:50 12:01:30
Run 15.91km 00:23:11 02:21:45 2505 1840 297 6.73 / 08:54 09:51:22
Run 18.86km 00:19:32 02:41:18 2493 1830 295 7.01 / 08:33 14:17:36
Run 00:26:50 03:08:10 2486 1820 294 6.72 / 08:55 06:11:07