2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Brian BEST (#1259)
GUN TIME:  07:33:22
Place
2350  OF 2551
Male
1747  OF 1875
40-44
281  OF 300

Swim 00:50:59 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:13:30
Swim 00:50:59 00:50:59 2280 1703 272 2.23 / 26:50 06:44:30

T1 00:08:46

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:46 00:08:46 1318 992 166 - / - 19:19:57

Cycle 03:22:32 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:53:11 00:53:11 1792 1468 250 27.07 / 02:12 12:59:50
Bike 45.5km 00:40:09 01:33:21 1780 1469 249 29.24 / 02:03 17:36:40
Bike 66.5km 00:56:15 02:29:37 2038 1622 269 26.66 / 02:15 21:32:56
Bike 88km 00:47:27 03:17:05 2106 1654 273 26.78 / 02:14 02:57:04
Bike 00:05:26 03:22:32 2103 1652 275 26.66 / 02:15 06:09:11

T2 00:04:59

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:59 00:04:59 1068 809 152 - / - 14:10:52

Run 03:05:59 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:42 00:03:42 2283 1701 269 8.75 / 06:51 21:37:55
Run 3.05km 00:19:25 00:23:08 2419 1781 287 7.9 / 07:35 10:34:02
Run 5.55km 00:20:17 00:43:26 2398 1771 287 7.66 / 07:49 00:11:00
Run 7.93km 00:20:06 01:03:34 2433 1793 294 7.48 / 08:00 00:24:27
Run 10.8km 00:28:51 01:32:26 2464 1812 293 7 / 08:33 19:53:20
Run 13.4km 00:24:20 01:56:47 2493 1829 295 6.88 / 08:42 15:54:21
Run 15.91km 00:24:32 02:21:21 2503 1838 296 6.75 / 08:53 14:58:54
Run 18.86km 00:19:38 02:41:00 2490 1827 293 7.02 / 08:32 09:55:13
Run 00:24:57 03:05:59 2469 1804 293 6.8 / 08:48 22:03:32