IRONMAN 70.3 Durban (2019)
Antonie BAM (#1252)
GUN TIME:
06:00:40
Place
945
OF
2551
Male
785
OF
1875
40-44
143
OF
300
Swim 00:41:41 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 03:58:50 |
Swim | 00:41:41 | 00:41:41 | 1147 | 917 | 139 | 2.73 / 21:56 | 04:40:31 |
T1 00:05:50
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:50 | 00:05:50 | 318 | 256 | 51 | - / - | 08:56:22 |
Cycle 02:49:43 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:46:39 | 00:46:39 | 503 | 464 | 92 | 30.85 / 01:56 | 15:53:03 |
Bike 45.5km | 00:37:12 | 01:23:53 | 668 | 607 | 108 | 32.54 / 01:50 | 07:16:57 |
Bike 66.5km | 00:43:46 | 02:07:41 | 662 | 598 | 106 | 31.24 / 01:55 | 17:00:45 |
Bike 88km | 00:37:38 | 02:45:21 | 671 | 604 | 107 | 31.93 / 01:52 | 14:58:25 |
Bike | 00:04:20 | 02:49:43 | 659 | 593 | 107 | 31.81 / 01:53 | 08:12:46 |
T2 00:02:56
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:56 | 00:02:56 | 225 | 180 | 28 | - / - | 06:45:44 |
Run 02:20:26 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:37 | 00:02:37 | 429 | 371 | 54 | 12.31 / 04:52 | 23:15:03 |
Run 3.05km | 00:15:15 | 00:17:54 | 1553 | 1214 | 204 | 10.22 / 05:52 | 19:10:19 |
Run 5.55km | 00:15:42 | 00:33:37 | 1472 | 1143 | 191 | 9.9 / 06:03 | 19:46:02 |
Run 7.93km | 00:14:42 | 00:48:21 | 1512 | 1166 | 195 | 9.84 / 06:05 | 19:40:46 |
Run 10.8km | 00:22:42 | 01:11:04 | 1662 | 1261 | 210 | 9.11 / 06:34 | 01:50:09 |
Run 13.4km | 00:17:18 | 01:28:23 | 1656 | 1244 | 209 | 9.09 / 06:35 | 19:00:48 |
Run 15.91km | 00:17:31 | 01:45:56 | 1605 | 1207 | 205 | 9.01 / 06:39 | 16:08:21 |
Run 18.86km | 00:13:50 | 01:59:48 | 1513 | 1141 | 197 | 9.44 / 06:21 | 18:45:33 |
Run | 00:20:37 | 02:20:26 | 1470 | 1107 | 190 | 9.01 / 06:39 | 07:12:51 |
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