2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Antonie BAM (#1252)
GUN TIME:  06:00:40
Place
945  OF 2551
Male
785  OF 1875
40-44
143  OF 300

Swim 00:41:41 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:58:50
Swim 00:41:41 00:41:41 1147 917 139 2.73 / 21:56 04:40:31

T1 00:05:50

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 00:05:50 318 256 51 - / - 08:56:22

Cycle 02:49:43 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:39 00:46:39 503 464 92 30.85 / 01:56 15:53:03
Bike 45.5km 00:37:12 01:23:53 668 607 108 32.54 / 01:50 07:16:57
Bike 66.5km 00:43:46 02:07:41 662 598 106 31.24 / 01:55 17:00:45
Bike 88km 00:37:38 02:45:21 671 604 107 31.93 / 01:52 14:58:25
Bike 00:04:20 02:49:43 659 593 107 31.81 / 01:53 08:12:46

T2 00:02:56

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:56 00:02:56 225 180 28 - / - 06:45:44

Run 02:20:26 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 429 371 54 12.31 / 04:52 23:15:03
Run 3.05km 00:15:15 00:17:54 1553 1214 204 10.22 / 05:52 19:10:19
Run 5.55km 00:15:42 00:33:37 1472 1143 191 9.9 / 06:03 19:46:02
Run 7.93km 00:14:42 00:48:21 1512 1166 195 9.84 / 06:05 19:40:46
Run 10.8km 00:22:42 01:11:04 1662 1261 210 9.11 / 06:34 01:50:09
Run 13.4km 00:17:18 01:28:23 1656 1244 209 9.09 / 06:35 19:00:48
Run 15.91km 00:17:31 01:45:56 1605 1207 205 9.01 / 06:39 16:08:21
Run 18.86km 00:13:50 01:59:48 1513 1141 197 9.44 / 06:21 18:45:33
Run 00:20:37 02:20:26 1470 1107 190 9.01 / 06:39 07:12:51