2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

William ADDISON (#1246)
GUN TIME:  07:52:53
Place
2478  OF 2551
Male
1831  OF 1875
40-44
291  OF 300

Swim 00:44:11 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:52:03
Swim 00:44:11 00:44:11 1551 1226 200 2.57 / 23:15 20:52:56

T1 00:16:59

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:16:59 00:16:59 2523 1856 295 - / - 19:59:57

Cycle 03:42:46 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:58:14 00:58:14 2357 1783 286 24.72 / 02:25 01:34:52
Bike 45.5km 00:43:44 01:41:59 2335 1771 285 26.76 / 02:14 05:05:17
Bike 66.5km 01:01:09 02:43:09 2405 1804 290 24.45 / 02:27 16:53:08
Bike 88km 00:53:32 03:36:43 2442 1823 292 24.36 / 02:27 06:33:21
Bike 00:06:01 03:42:46 2448 1825 293 24.24 / 02:28 15:26:04

T2 00:09:53

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:53 00:09:53 2356 1741 279 - / - 10:55:59

Run 02:58:57 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:45 00:03:45 2322 1725 276 8.61 / 06:57 07:49:46
Run 3.05km 00:19:23 00:23:09 2423 1785 289 7.89 / 07:35 20:19:10
Run 5.55km 00:22:01 00:45:12 2452 1805 295 7.36 / 08:08 10:07:52
Run 7.93km 00:17:48 01:03:01 2418 1782 289 7.54 / 07:56 05:25:42
Run 10.8km 00:31:08 01:34:11 2488 1827 296 6.87 / 08:43 14:33:31
Run 13.4km 00:17:58 01:52:11 2439 1792 291 7.16 / 08:22 13:48:11
Run 15.91km 00:21:19 02:13:32 2418 1775 287 7.14 / 08:23 19:32:52
Run 18.86km 00:18:24 02:31:57 2395 1763 285 7.44 / 08:03 13:47:57
Run 00:26:58 02:58:57 2387 1751 283 7.07 / 08:28 17:41:37