IRONMAN 70.3 Durban (2019)
Dirk WOLFAARDT (#1242)
GUN TIME:
06:41:10
Place
1746
OF
2551
Male
1369
OF
1875
35-39
243
OF
326
Swim 00:42:34 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 03:21:36 |
Swim | 00:42:34 | 00:42:34 | 1295 | 1025 | 177 | 2.67 / 22:24 | 10:57:32 |
T1 00:10:39
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:39 | 00:10:39 | 1897 | 1403 | 248 | - / - | 03:34:53 |
Cycle 03:09:50 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:52:46 | 00:52:46 | 1724 | 1421 | 257 | 27.28 / 02:11 | 08:41:00 |
Bike 45.5km | 00:39:24 | 01:32:12 | 1656 | 1382 | 248 | 29.6 / 02:01 | 06:10:26 |
Bike 66.5km | 00:50:34 | 02:22:47 | 1693 | 1398 | 253 | 27.94 / 02:08 | 11:14:21 |
Bike 88km | 00:41:37 | 03:04:26 | 1642 | 1358 | 245 | 28.62 / 02:05 | 06:59:20 |
Bike | 00:05:22 | 03:09:50 | 1659 | 1368 | 245 | 28.44 / 02:06 | 17:18:04 |
T2 00:07:49
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:49 | 00:07:49 | 2033 | 1513 | 271 | - / - | 21:39:15 |
Run 02:30:11 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:17 | 00:03:17 | 1819 | 1402 | 255 | 9.86 / 06:04 | 09:55:53 |
Run 3.05km | 00:16:23 | 00:19:41 | 2037 | 1541 | 278 | 9.29 / 06:27 | 11:02:17 |
Run 5.55km | 00:16:58 | 00:36:40 | 1936 | 1461 | 269 | 9.08 / 06:36 | 08:35:56 |
Run 7.93km | 00:15:12 | 00:51:53 | 1888 | 1422 | 265 | 9.16 / 06:32 | 03:51:10 |
Run 10.8km | 00:22:30 | 01:14:24 | 1897 | 1420 | 262 | 8.7 / 06:53 | 04:23:41 |
Run 13.4km | 00:18:19 | 01:32:45 | 1892 | 1403 | 253 | 8.66 / 06:55 | 10:05:21 |
Run 15.91km | 00:18:42 | 01:51:29 | 1856 | 1373 | 250 | 8.56 / 07:00 | 02:27:25 |
Run 18.86km | 00:16:36 | 02:08:06 | 1844 | 1364 | 249 | 8.83 / 06:47 | 14:40:42 |
Run | 00:22:04 | 02:30:11 | 1801 | 1324 | 243 | 8.42 / 07:07 | 00:29:27 |
Social Share