2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dirk WOLFAARDT (#1242)
GUN TIME:  06:41:10
Place
1746  OF 2551
Male
1369  OF 1875
35-39
243  OF 326

Swim 00:42:34 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:21:36
Swim 00:42:34 00:42:34 1295 1025 177 2.67 / 22:24 10:57:32

T1 00:10:39

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:39 00:10:39 1897 1403 248 - / - 03:34:53

Cycle 03:09:50 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:52:46 00:52:46 1724 1421 257 27.28 / 02:11 08:41:00
Bike 45.5km 00:39:24 01:32:12 1656 1382 248 29.6 / 02:01 06:10:26
Bike 66.5km 00:50:34 02:22:47 1693 1398 253 27.94 / 02:08 11:14:21
Bike 88km 00:41:37 03:04:26 1642 1358 245 28.62 / 02:05 06:59:20
Bike 00:05:22 03:09:50 1659 1368 245 28.44 / 02:06 17:18:04

T2 00:07:49

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:49 00:07:49 2033 1513 271 - / - 21:39:15

Run 02:30:11 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1819 1402 255 9.86 / 06:04 09:55:53
Run 3.05km 00:16:23 00:19:41 2037 1541 278 9.29 / 06:27 11:02:17
Run 5.55km 00:16:58 00:36:40 1936 1461 269 9.08 / 06:36 08:35:56
Run 7.93km 00:15:12 00:51:53 1888 1422 265 9.16 / 06:32 03:51:10
Run 10.8km 00:22:30 01:14:24 1897 1420 262 8.7 / 06:53 04:23:41
Run 13.4km 00:18:19 01:32:45 1892 1403 253 8.66 / 06:55 10:05:21
Run 15.91km 00:18:42 01:51:29 1856 1373 250 8.56 / 07:00 02:27:25
Run 18.86km 00:16:36 02:08:06 1844 1364 249 8.83 / 06:47 14:40:42
Run 00:22:04 02:30:11 1801 1324 243 8.42 / 07:07 00:29:27