2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Arno WELMAN (#1238)
GUN TIME:  06:58:41
Place
2007  OF 2551
Male
1529  OF 1875
35-39
272  OF 326

Swim 00:48:42 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:04:13
Swim 00:48:42 00:48:42 2119 1604 281 2.34 / 25:38 00:29:37

T1 00:11:44

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:44 00:11:44 2163 1589 280 - / - 16:08:03

Cycle 03:30:11 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:56:47 00:56:47 2239 1724 303 25.35 / 02:21 03:54:52
Bike 45.5km 00:43:47 01:40:36 2282 1747 306 27.13 / 02:12 10:55:20
Bike 66.5km 00:54:57 02:35:35 2246 1724 303 25.64 / 02:20 15:20:19
Bike 88km 00:48:50 03:24:27 2271 1731 304 25.82 / 02:19 11:22:31
Bike 00:05:43 03:30:11 2271 1730 303 25.69 / 02:20 08:08:16

T2 00:09:44

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:44 00:09:44 2345 1731 303 - / - 18:18:01

Run 02:18:12 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1646 1289 236 10.17 / 05:53 11:07:53
Run 3.05km 00:13:59 00:17:11 1299 1030 198 10.64 / 05:38 17:21:54
Run 5.55km 00:16:01 00:33:14 1398 1091 210 10.01 / 05:59 23:34:36
Run 7.93km 00:13:48 00:47:03 1359 1054 201 10.1 / 05:56 05:08:26
Run 10.8km 00:18:28 01:05:33 1244 969 184 9.88 / 06:04 22:03:36
Run 13.4km 00:15:47 01:21:21 1249 968 183 9.88 / 06:04 12:26:04
Run 15.91km 00:18:12 01:39:35 1294 994 184 9.58 / 06:15 17:30:58
Run 18.86km 00:16:08 01:55:45 1341 1022 192 9.77 / 06:08 05:50:28
Run 00:22:26 02:18:12 1384 1048 197 9.15 / 06:33 09:26:15