2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Johan VAN WYK (#1224)
GUN TIME:  05:49:22
Place
719  OF 2551
Male
613  OF 1875
35-39
123  OF 326

Swim 00:43:31 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:25:01
Swim 00:43:31 00:43:31 1448 1146 197 2.61 / 22:54 05:15:14

T1 00:07:49

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:49 00:07:49 941 735 139 - / - 12:03:04

Cycle 02:50:17 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:09 00:47:09 603 549 107 30.53 / 01:57 09:43:35
Bike 45.5km 00:35:53 01:23:04 578 532 104 32.86 / 01:49 05:32:49
Bike 66.5km 00:44:07 02:07:12 637 577 115 31.36 / 01:54 07:30:18
Bike 88km 00:38:02 02:45:16 666 600 120 31.94 / 01:52 22:01:41
Bike 00:05:00 02:50:17 681 613 122 31.71 / 01:53 07:40:02

T2 00:06:03

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:03 00:06:03 1536 1152 208 - / - 14:19:26

Run 02:01:36 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 645 549 104 11.81 / 05:04 02:08:52
Run 3.05km 00:12:43 00:15:29 644 543 103 11.81 / 05:04 17:38:17
Run 5.55km 00:13:34 00:29:04 631 529 99 11.45 / 05:14 23:05:12
Run 7.93km 00:12:14 00:41:20 616 520 101 11.5 / 05:12 01:47:28
Run 10.8km 00:17:25 00:58:46 643 536 100 11.02 / 05:26 07:04:54
Run 13.4km 00:14:27 01:13:15 671 555 102 10.97 / 05:28 07:09:23
Run 15.91km 00:15:02 01:28:19 658 540 102 10.8 / 05:33 01:14:27
Run 18.86km 00:13:36 01:41:56 673 548 103 11.09 / 05:24 22:21:24
Run 00:19:38 02:01:36 724 580 112 10.41 / 05:45 14:51:04