2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Marco VAN TONDER (#1223)
GUN TIME:  06:11:44
Place
1138  OF 2551
Male
933  OF 1875
35-39
173  OF 326

Swim 00:39:55 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:43:11
Swim 00:39:55 00:39:55 884 719 123 2.85 / 21:01 20:09:48

T1 00:06:43

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 00:06:43 574 457 79 - / - 21:49:52

Cycle 02:59:21 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:16 00:50:16 1211 1062 188 28.63 / 02:05 19:53:30
Bike 45.5km 00:38:06 01:28:24 1217 1070 197 30.88 / 01:56 02:58:17
Bike 66.5km 00:47:33 02:15:58 1236 1071 200 29.34 / 02:02 09:12:32
Bike 88km 00:38:43 02:54:43 1151 997 189 30.21 / 01:59 07:21:16
Bike 00:04:37 02:59:21 1137 984 187 30.1 / 01:59 13:22:35

T2 00:05:57

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:57 00:05:57 1497 1123 203 - / - 15:41:53

Run 02:19:40 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1507 1199 223 10.39 / 05:46 20:28:21
Run 3.05km 00:13:49 00:16:57 1218 963 178 10.79 / 05:33 22:12:12
Run 5.55km 00:15:09 00:32:08 1205 947 182 10.36 / 05:47 15:44:03
Run 7.93km 00:13:27 00:45:36 1179 931 184 10.43 / 05:45 17:14:11
Run 10.8km 00:19:46 01:05:24 1229 957 182 9.9 / 06:03 03:03:58
Run 13.4km 00:17:30 01:22:55 1331 1020 185 9.69 / 06:11 07:08:09
Run 15.91km 00:17:37 01:40:33 1336 1019 190 9.49 / 06:19 19:39:08
Run 18.86km 00:15:52 01:56:28 1366 1041 197 9.71 / 06:10 17:38:21
Run 00:23:12 02:19:40 1449 1093 210 9.06 / 06:37 11:34:55