2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Tinus VAN STADEN (#1222)
GUN TIME:  06:43:18
Place
1792  OF 2551
Male
1397  OF 1875
35-39
248  OF 326

Swim 00:56:34 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:32:42
Swim 00:56:34 00:56:34 2463 1813 320 2.01 / 29:46 22:02:38

T1 00:12:26

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:26 00:12:26 2280 1669 292 - / - 00:55:05

Cycle 03:08:59 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:53:57 00:53:57 1922 1548 279 26.68 / 02:14 23:29:03
Bike 45.5km 00:38:44 01:32:42 1712 1422 257 29.44 / 02:02 04:04:28
Bike 66.5km 00:49:06 02:21:50 1639 1361 245 28.12 / 02:07 13:10:16
Bike 88km 00:41:48 03:03:40 1608 1339 242 28.74 / 02:05 23:58:46
Bike 00:05:18 03:08:59 1617 1344 242 28.57 / 02:05 04:10:46

T2 00:07:57

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:57 00:07:57 2065 1536 273 - / - 12:22:04

Run 02:17:14 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1000 831 159 11.15 / 05:22 22:01:40
Run 3.05km 00:16:23 00:19:18 1961 1493 273 9.47 / 06:19 19:34:44
Run 5.55km 00:15:02 00:34:22 1592 1230 231 9.68 / 06:11 16:13:08
Run 7.93km 00:13:40 00:48:04 1481 1146 209 9.89 / 06:03 18:00:10
Run 10.8km 00:19:37 01:07:42 1421 1091 203 9.57 / 06:16 06:16:28
Run 13.4km 00:16:13 01:23:56 1398 1070 198 9.57 / 06:15 18:09:22
Run 15.91km 00:16:49 01:40:47 1349 1030 193 9.47 / 06:20 21:39:33
Run 18.86km 00:14:53 01:55:42 1337 1018 191 9.78 / 06:08 19:07:48
Run 00:21:31 02:17:14 1349 1021 195 9.22 / 06:30 15:22:40