2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Justin VAN RENSBURG (#1220)
GUN TIME:  06:17:37
Place
1272  OF 2551
Male
1028  OF 1875
35-39
193  OF 326

Swim 00:44:23 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:12:13
Swim 00:44:23 00:44:23 1581 1248 218 2.56 / 23:21 08:26:37

T1 00:09:00

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:00 00:09:00 1400 1053 187 - / - 17:55:38

Cycle 02:57:44 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:53 00:48:53 911 812 150 29.45 / 02:02 18:21:13
Bike 45.5km 00:35:46 01:24:41 754 686 132 32.23 / 01:51 19:37:00
Bike 66.5km 00:48:33 02:13:16 1034 906 168 29.93 / 02:00 18:22:15
Bike 88km 00:39:37 02:52:54 1053 922 170 30.53 / 01:57 16:55:14
Bike 00:04:48 02:57:44 1052 920 170 30.38 / 01:58 04:40:04

T2 00:05:26

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:26 00:05:26 1267 949 176 - / - 13:25:31

Run 02:20:58 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1842 1417 259 9.82 / 06:06 05:48:50
Run 3.05km 00:15:40 00:18:59 1883 1436 264 9.63 / 06:13 18:57:51
Run 5.55km 00:15:58 00:34:59 1699 1305 247 9.51 / 06:18 23:13:51
Run 7.93km 00:15:06 00:50:06 1708 1302 250 9.49 / 06:19 17:48:59
Run 10.8km 00:20:06 01:10:14 1596 1212 226 9.22 / 06:30 15:52:26
Run 13.4km 00:16:11 01:26:26 1549 1176 221 9.3 / 06:27 05:31:59
Run 15.91km 00:17:05 01:43:33 1502 1141 214 9.21 / 06:30 11:02:25
Run 18.86km 00:15:39 01:59:13 1491 1129 215 9.49 / 06:19 02:11:26
Run 00:21:44 02:20:58 1498 1128 218 8.97 / 06:40 01:53:11