2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Julian VAN NIEKERK (#1219)
GUN TIME:  05:24:16
Place
335  OF 2551
Male
293  OF 1875
35-39
60  OF 326

Swim 00:40:51 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:15:30
Swim 00:40:51 00:40:51 1029 831 140 2.79 / 21:30 07:13:02

T1 00:05:32

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:32 00:05:32 242 198 32 - / - 20:35:15

Cycle 02:41:18 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:11 00:45:11 299 282 58 31.86 / 01:52 17:50:27
Bike 45.5km 00:36:05 01:21:17 409 379 77 33.58 / 01:47 17:56:34
Bike 66.5km 00:40:52 02:02:10 375 349 72 32.65 / 01:50 11:20:47
Bike 88km 00:34:46 02:36:57 341 317 65 33.63 / 01:47 00:58:54
Bike 00:04:19 02:41:18 339 315 65 33.47 / 01:47 05:49:54

T2 00:03:04

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:04 00:03:04 270 219 40 - / - 21:56:20

Run 01:53:25 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:25 00:02:25 150 134 23 13.4 / 04:28 08:15:26
Run 3.05km 00:12:48 00:15:14 567 481 91 12 / 04:59 20:51:35
Run 5.55km 00:12:54 00:28:10 490 420 85 11.81 / 05:04 11:34:31
Run 7.93km 00:11:50 00:40:01 474 405 84 11.88 / 05:02 23:06:22
Run 10.8km 00:17:12 00:57:15 525 446 85 11.31 / 05:18 09:26:56
Run 13.4km 00:12:57 01:10:14 474 397 78 11.44 / 05:14 19:36:35
Run 15.91km 00:13:46 01:24:01 450 377 75 11.35 / 05:16 21:23:43
Run 18.86km 00:12:18 01:36:21 436 364 71 11.74 / 05:06 23:16:02
Run 00:17:03 01:53:25 425 356 66 11.16 / 05:22 15:29:47