IRONMAN 70.3 Durban (2019)
David VAN GOOL (#1211)
GUN TIME:
Place
0
OF
2551
Male
0
OF
1875
35-39
0
OF
326
Swim 00:46:22 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 21:04:32 |
| Swim | 00:46:22 | 00:46:22 | - | - | - | 2.45 / 24:24 | 02:54:15 |
T1 00:17:21
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:21 | 00:17:21 | - | - | - | - / - | 12:21:37 |
Cycle 03:51:45 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:02:38 | 01:02:38 | - | - | - | 22.98 / 02:36 | 15:44:17 |
| Bike 45.5km | 00:47:24 | 01:50:04 | - | - | - | 24.8 / 02:25 | 23:58:23 |
| Bike 66.5km | 01:04:40 | 02:54:46 | - | - | - | 22.82 / 02:37 | 16:43:05 |
| Bike 88km | 00:50:42 | 03:45:29 | - | - | - | 23.41 / 02:33 | 04:07:08 |
| Bike | 00:06:14 | 03:51:45 | - | - | - | 23.29 / 02:34 | 00:26:44 |
T2 00:09:41
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:41 | 00:09:41 | - | - | - | - / - | 18:29:46 |
Run 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:05:40 | 00:05:40 | - | - | - | 5.7 / 10:30 | 06:08:48 |
| Run 3.05km | 00:27:27 | 00:33:09 | - | - | - | 5.51 / 10:52 | 22:12:57 |
| Run 5.55km | 00:27:56 | 01:01:07 | - | - | - | 5.44 / 11:00 | 05:30:54 |
| Run 7.93km | 00:25:05 | 01:26:13 | - | - | - | 5.51 / 10:52 | 04:52:41 |
| Run 10.8km | 00:35:15 | 02:01:30 | - | - | - | 5.33 / 11:15 | 23:11:17 |
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