2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jaco VAN DER WALT (#1207)
GUN TIME:  07:51:59
Place
2470  OF 2551
Male
1824  OF 1875
35-39
317  OF 326

Swim 00:54:19 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:36:13
Swim 00:54:19 00:54:19 2411 1778 314 2.09 / 28:35 19:37:14

T1 00:10:32

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:32 00:10:32 1859 1372 241 - / - 13:47:47

Cycle 03:35:04 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:57:49 00:57:49 2331 1768 311 24.9 / 02:24 22:45:38
Bike 45.5km 00:42:11 01:40:02 2251 1731 304 27.28 / 02:11 04:07:51
Bike 66.5km 00:58:41 02:38:44 2321 1764 313 25.13 / 02:23 20:39:53
Bike 88km 00:50:08 03:28:54 2352 1777 316 25.27 / 02:22 14:50:03
Bike 00:06:09 03:35:04 2357 1780 317 25.1 / 02:23 23:29:33

T2 00:06:03

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:03 00:06:03 1539 1155 211 - / - 19:28:58

Run 03:05:53 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:04:14 00:04:14 2461 1810 317 7.63 / 07:51 23:53:13
Run 3.05km 00:20:09 00:24:24 2470 1816 315 7.49 / 08:00 11:23:23
Run 5.55km 00:21:08 00:45:33 2462 1812 313 7.3 / 08:12 21:04:32
Run 7.93km 00:19:36 01:05:11 2462 1813 313 7.29 / 08:13 19:27:30
Run 10.8km 00:27:07 01:32:20 2463 1811 313 7.01 / 08:33 01:11:19
Run 13.4km 00:21:48 01:54:09 2469 1812 313 7.04 / 08:31 00:56:28
Run 15.91km 00:23:39 02:17:50 2472 1812 314 6.92 / 08:39 05:43:29
Run 18.86km 00:20:27 02:38:18 2467 1805 311 7.14 / 08:23 12:57:18
Run 00:27:34 03:05:53 2467 1802 311 6.81 / 08:48 19:48:13