2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Renaldo VAN AARDT (#1198)
GUN TIME:  08:07:50
Place
2523  OF 2551
Male
1859  OF 1875
35-39
324  OF 326

Swim 01:00:38 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:03:45
Swim 01:00:38 01:00:38 2514 1850 322 1.88 / 31:54 22:44:24

T1 00:12:46

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:46 00:12:46 2317 1697 298 - / - 11:27:12

Cycle 03:18:01 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:56:19 00:56:19 2202 1705 299 25.56 / 02:20 04:40:13
Bike 45.5km 00:41:53 01:38:13 2147 1686 298 27.79 / 02:09 16:48:47
Bike 66.5km 00:51:46 02:30:01 2055 1634 288 26.59 / 02:15 01:27:14
Bike 88km 00:42:48 03:12:50 1989 1588 279 27.37 / 02:11 21:10:04
Bike 00:05:10 03:18:01 1984 1585 279 27.26 / 02:12 00:51:55

T2 00:09:42

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:42 00:09:42 2342 1730 302 - / - 22:11:39

Run 03:26:36 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:48 00:03:48 2352 1741 305 8.49 / 07:03 15:42:09
Run 3.05km 00:19:38 00:23:28 2439 1795 313 7.79 / 07:41 22:28:28
Run 5.55km 00:29:53 00:53:22 2541 1868 324 6.23 / 09:37 13:25:02
Run 7.93km 00:20:09 01:13:32 2539 1866 324 6.46 / 09:16 10:51:52
Run 10.8km 00:29:57 01:43:30 2541 1868 324 6.26 / 09:35 03:18:31
Run 13.4km 00:23:57 02:07:29 2539 1866 324 6.3 / 09:30 04:09:09
Run 15.91km 00:25:30 02:33:00 2540 1868 324 6.23 / 09:37 11:58:00
Run 18.86km 00:22:50 02:55:51 2538 1866 324 6.43 / 09:19 05:20:52
Run 00:30:43 03:26:36 2544 1869 325 6.12 / 09:47 07:11:36