2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Shaun VALLANCE (#1197)
GUN TIME:  06:24:02
Place
1403  OF 2551
Male
1122  OF 1875
35-39
204  OF 326

Swim 00:44:14 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:02:11
Swim 00:44:14 00:44:14 1558 1231 213 2.57 / 23:17 04:23:07

T1 00:07:19

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:19 00:07:19 769 606 108 - / - 15:53:47

Cycle 03:00:05 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:47 00:50:47 1305 1134 206 28.35 / 02:06 03:21:16
Bike 45.5km 00:38:24 01:29:12 1289 1121 209 30.6 / 01:57 20:43:01
Bike 66.5km 00:46:18 02:15:31 1212 1050 196 29.43 / 02:02 21:52:40
Bike 88km 00:39:41 02:55:14 1176 1017 193 30.13 / 01:59 02:39:03
Bike 00:04:49 03:00:05 1185 1025 193 29.98 / 02:00 07:57:13

T2 00:04:33

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:33 00:04:33 851 657 117 - / - 22:48:27

Run 02:27:45 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 658 561 106 11.79 / 05:05 08:04:33
Run 3.05km 00:13:34 00:16:20 955 776 146 11.2 / 05:21 08:41:29
Run 5.55km 00:17:12 00:33:33 1460 1133 216 9.92 / 06:02 08:22:02
Run 7.93km 00:14:46 00:48:21 1514 1168 216 9.84 / 06:05 11:50:10
Run 10.8km 00:22:46 01:11:08 1668 1265 238 9.1 / 06:35 17:19:37
Run 13.4km 00:18:25 01:29:34 1731 1292 240 8.97 / 06:41 08:44:43
Run 15.91km 00:18:15 01:47:51 1702 1267 239 8.85 / 06:46 02:03:00
Run 18.86km 00:17:10 02:05:03 1737 1285 239 9.04 / 06:37 10:20:12
Run 00:22:41 02:27:45 1727 1272 241 8.56 / 07:00 22:16:14