2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dishen VALJEE (#1196)
GUN TIME:  06:54:11
Place
1957  OF 2551
Male
1493  OF 1875
35-39
267  OF 326

Swim 00:45:17 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:26:27
Swim 00:45:17 00:45:17 1722 1331 229 2.51 / 23:50 22:05:06

T1 00:11:19

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:19 00:11:19 2075 1531 267 - / - 07:26:26

Cycle 03:04:56 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:52:19 00:52:19 1636 1367 248 27.51 / 02:10 01:55:27
Bike 45.5km 00:37:20 01:29:41 1358 1180 216 30.43 / 01:58 01:02:48
Bike 66.5km 00:48:10 02:17:52 1370 1177 222 28.93 / 02:04 04:40:59
Bike 88km 00:41:55 02:59:49 1417 1208 222 29.36 / 02:02 05:56:16
Bike 00:05:06 03:04:56 1419 1209 221 29.19 / 02:03 17:41:23

T2 00:09:55

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:55 00:09:55 2362 1743 304 - / - 23:14:40

Run 02:42:36 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:04:19 00:04:19 2481 1824 318 7.48 / 08:00 10:09:01
Run 3.05km 00:15:51 00:20:12 2121 1593 285 9.05 / 06:37 05:18:13
Run 5.55km 00:17:32 00:37:45 2051 1535 281 8.82 / 06:48 13:05:47
Run 7.93km 00:15:41 00:53:28 2004 1501 277 8.89 / 06:44 19:44:49
Run 10.8km 00:23:38 01:17:07 2037 1513 270 8.4 / 07:08 01:28:29
Run 13.4km 00:20:36 01:37:45 2096 1558 275 8.22 / 07:17 01:35:47
Run 15.91km 00:21:09 01:58:55 2112 1560 277 8.02 / 07:28 14:06:57
Run 18.86km 00:18:40 02:17:37 2117 1565 279 8.22 / 07:17 14:48:59
Run 00:24:58 02:42:36 2124 1569 279 7.78 / 07:42 12:00:38