2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Burger VALENTIN (#1195)
GUN TIME:  06:56:24
Place
1972  OF 2551
Male
1504  OF 1875
35-39
268  OF 326

Swim 00:45:33 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:17:01
Swim 00:45:33 00:45:33 1757 1353 234 2.5 / 23:58 08:25:56

T1 00:09:38

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:38 00:09:38 1604 1201 207 - / - 17:38:56

Cycle 03:29:21 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:57:43 00:57:43 2323 1764 310 24.94 / 02:24 18:30:00
Bike 45.5km 00:43:12 01:40:56 2295 1751 307 27.04 / 02:13 00:09:53
Bike 66.5km 00:54:41 02:35:38 2247 1725 304 25.63 / 02:20 13:41:16
Bike 88km 00:47:47 03:23:27 2252 1720 301 25.95 / 02:18 13:22:25
Bike 00:05:52 03:29:21 2257 1723 302 25.79 / 02:19 07:41:38

T2 00:04:27

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:27 00:04:27 804 623 112 - / - 16:42:47

Run 02:27:17 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1629 1281 235 10.2 / 05:52 09:02:38
Run 3.05km 00:15:04 00:18:15 1674 1292 242 10.01 / 05:59 19:44:24
Run 5.55km 00:17:29 00:35:46 1795 1369 255 9.31 / 06:26 14:41:54
Run 7.93km 00:15:22 00:51:10 1821 1375 259 9.29 / 06:27 22:17:18
Run 10.8km 00:22:13 01:13:24 1842 1382 255 8.82 / 06:47 17:46:13
Run 13.4km 00:17:15 01:30:40 1793 1337 246 8.86 / 06:46 19:10:09
Run 15.91km 00:18:18 01:49:00 1750 1299 242 8.75 / 06:51 18:08:29
Run 18.86km 00:16:04 02:05:05 1739 1287 241 9.04 / 06:37 22:21:14
Run 00:22:10 02:27:17 1714 1265 239 8.59 / 06:58 13:23:26