2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Francois Nezar UYS (#1193)
GUN TIME:  07:17:16
Place
2217  OF 2551
Male
1660  OF 1875
35-39
296  OF 326

Swim 00:46:28 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:29:04
Swim 00:46:28 00:46:28 1877 1437 247 2.45 / 24:27 13:55:34

T1 00:16:20

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:16:20 00:16:20 2509 1844 326 - / - 03:11:55

Cycle 03:29:12 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:54:52 00:54:52 2039 1626 289 26.24 / 02:17 19:56:48
Bike 45.5km 00:45:07 01:40:00 2249 1730 303 27.29 / 02:11 00:11:57
Bike 66.5km 00:56:39 02:36:41 2268 1734 307 25.46 / 02:21 18:01:57
Bike 88km 00:46:55 03:23:37 2253 1721 302 25.93 / 02:18 07:08:53
Bike 00:05:34 03:29:12 2252 1720 301 25.81 / 02:19 01:14:29

T2 00:06:44

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:44 00:06:44 1762 1316 238 - / - 09:27:55

Run 02:38:24 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:45 00:03:45 2324 1727 303 8.61 / 06:58 09:05:01
Run 3.05km 00:17:39 00:21:26 2269 1683 298 8.53 / 07:01 10:06:02
Run 5.55km 00:19:09 00:40:37 2244 1669 296 8.19 / 07:19 18:28:33
Run 7.93km 00:16:43 00:57:21 2210 1647 293 8.29 / 07:14 19:18:37
Run 10.8km 00:22:50 01:20:13 2161 1610 287 8.07 / 07:25 19:58:09
Run 13.4km 00:19:41 01:39:55 2162 1607 284 8.04 / 07:27 09:11:12
Run 15.91km 00:18:23 01:58:20 2098 1551 274 8.06 / 07:26 05:26:16
Run 18.86km 00:16:49 02:15:11 2059 1520 271 8.37 / 07:10 15:43:07
Run 00:23:12 02:38:24 2029 1494 268 7.99 / 07:30 00:53:00