2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Alexandre TORRAO (#1190)
GUN TIME:  05:46:47
Place
676  OF 2551
Male
582  OF 1875
35-39
116  OF 326

Swim 00:37:07 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:00:51
Swim 00:37:07 00:37:07 477 392 70 3.07 / 19:32 19:01:20

T1 00:07:44

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:44 00:07:44 916 718 135 - / - 17:12:26

Cycle 02:47:34 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:42 00:48:42 882 789 145 29.56 / 02:01 02:17:50
Bike 45.5km 00:34:03 01:22:47 548 506 96 32.97 / 01:49 07:38:34
Bike 66.5km 00:44:19 02:07:07 630 571 114 31.38 / 01:54 21:09:34
Bike 88km 00:35:51 02:42:59 580 527 105 32.39 / 01:51 09:38:47
Bike 00:04:33 02:47:34 579 526 104 32.22 / 01:51 22:03:21

T2 00:04:33

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:33 00:04:33 852 658 118 - / - 05:51:15

Run 02:09:41 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 288 258 47 12.71 / 04:43 01:17:09
Run 3.05km 00:13:15 00:15:49 773 638 119 11.56 / 05:11 08:37:06
Run 5.55km 00:14:09 00:29:59 804 658 120 11.1 / 05:24 18:51:16
Run 7.93km 00:13:10 00:43:11 862 698 127 11.01 / 05:26 03:11:08
Run 10.8km 00:18:20 01:01:32 888 714 131 10.52 / 05:41 10:59:29
Run 13.4km 00:15:05 01:16:38 889 705 130 10.49 / 05:43 03:54:35
Run 15.91km 00:16:23 01:33:02 904 712 133 10.25 / 05:50 06:10:59
Run 18.86km 00:15:48 01:48:52 989 774 147 10.39 / 05:46 18:16:49
Run 00:20:48 02:09:41 1021 790 145 9.76 / 06:08 11:44:18