2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gavin THORNE (#1188)
GUN TIME:  06:28:50
Place
1498  OF 2551
Male
1190  OF 1875
35-39
216  OF 326

Swim 00:37:47 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:23:01
Swim 00:37:47 00:37:47 564 462 83 3.01 / 19:53 04:54:09

T1 00:07:59

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:59 00:07:59 1010 787 149 - / - 04:58:50

Cycle 03:19:59 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:55:38 00:55:38 2138 1681 297 25.88 / 02:19 12:47:50
Bike 45.5km 00:41:05 01:36:44 2060 1636 291 28.21 / 02:07 10:08:56
Bike 66.5km 00:53:08 02:29:54 2050 1629 287 26.61 / 02:15 12:05:25
Bike 88km 00:44:44 03:14:39 2036 1618 288 27.12 / 02:12 23:16:51
Bike 00:05:18 03:19:59 2039 1620 288 27 / 02:13 11:58:50

T2 00:04:21

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:21 00:04:21 753 586 107 - / - 15:56:32

Run 02:18:38 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1236 1008 190 10.79 / 05:33 11:32:54
Run 3.05km 00:14:01 00:17:02 1249 990 185 10.73 / 05:35 16:36:56
Run 5.55km 00:15:09 00:32:13 1221 960 188 10.33 / 05:48 09:15:27
Run 7.93km 00:13:01 00:45:15 1124 888 171 10.51 / 05:42 08:45:09
Run 10.8km 00:18:25 01:03:41 1070 847 163 10.17 / 05:53 05:33:35
Run 13.4km 00:16:32 01:20:15 1145 900 172 10.01 / 05:59 04:10:09
Run 15.91km 00:18:28 01:38:45 1244 958 179 9.66 / 06:12 07:05:19
Run 18.86km 00:16:34 01:55:21 1319 1002 188 9.81 / 06:06 03:58:35
Run 00:23:15 02:18:38 1404 1063 201 9.13 / 06:34 21:01:51