IRONMAN 70.3 Durban (2019)
Trevor THOMPSON (#1187)
GUN TIME:
05:53:50
Place
810
OF
2551
Male
684
OF
1875
35-39
137
OF
326
Swim 00:37:17 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 10:41:21 |
Swim | 00:37:17 | 00:37:17 | 496 | 406 | 73 | 3.05 / 19:37 | 16:38:40 |
T1 00:08:42
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:42 | 00:08:42 | 1281 | 970 | 177 | - / - | 03:20:44 |
Cycle 02:58:56 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:50:33 | 00:50:33 | 1266 | 1107 | 197 | 28.47 / 02:06 | 21:37:59 |
Bike 45.5km | 00:37:27 | 01:28:01 | 1167 | 1034 | 189 | 31.01 / 01:56 | 02:08:47 |
Bike 66.5km | 00:45:43 | 02:13:46 | 1083 | 944 | 173 | 29.82 / 02:00 | 23:57:52 |
Bike 88km | 00:40:29 | 02:54:17 | 1132 | 980 | 183 | 30.29 / 01:58 | 21:15:02 |
Bike | 00:04:38 | 02:58:56 | 1122 | 972 | 180 | 30.17 / 01:59 | 07:46:21 |
T2 00:04:20
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 00:04:20 | 746 | 579 | 106 | - / - | 18:07:22 |
Run 02:04:28 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:56 | 00:02:56 | 1102 | 916 | 174 | 10.98 / 05:27 | 15:13:40 |
Run 3.05km | 00:13:36 | 00:16:34 | 1043 | 840 | 160 | 11.03 / 05:26 | 21:47:18 |
Run 5.55km | 00:14:13 | 00:30:49 | 953 | 767 | 141 | 10.8 / 05:33 | 10:01:33 |
Run 7.93km | 00:12:55 | 00:43:45 | 926 | 749 | 141 | 10.87 / 05:31 | 07:34:29 |
Run 10.8km | 00:18:03 | 01:01:50 | 909 | 729 | 139 | 10.47 / 05:43 | 04:35:54 |
Run 13.4km | 00:14:44 | 01:16:35 | 887 | 703 | 129 | 10.49 / 05:42 | 10:03:59 |
Run 15.91km | 00:14:46 | 01:31:23 | 823 | 658 | 122 | 10.44 / 05:44 | 09:05:27 |
Run 18.86km | 00:13:23 | 01:44:48 | 805 | 642 | 121 | 10.79 / 05:33 | 01:35:32 |
Run | 00:19:39 | 02:04:28 | 819 | 646 | 121 | 10.17 / 05:53 | 16:21:52 |
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