2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Trevor THOMPSON (#1187)
GUN TIME:  05:53:50
Place
810  OF 2551
Male
684  OF 1875
35-39
137  OF 326

Swim 00:37:17 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:41:21
Swim 00:37:17 00:37:17 496 406 73 3.05 / 19:37 16:38:40

T1 00:08:42

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:42 00:08:42 1281 970 177 - / - 03:20:44

Cycle 02:58:56 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:33 00:50:33 1266 1107 197 28.47 / 02:06 21:37:59
Bike 45.5km 00:37:27 01:28:01 1167 1034 189 31.01 / 01:56 02:08:47
Bike 66.5km 00:45:43 02:13:46 1083 944 173 29.82 / 02:00 23:57:52
Bike 88km 00:40:29 02:54:17 1132 980 183 30.29 / 01:58 21:15:02
Bike 00:04:38 02:58:56 1122 972 180 30.17 / 01:59 07:46:21

T2 00:04:20

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 00:04:20 746 579 106 - / - 18:07:22

Run 02:04:28 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1102 916 174 10.98 / 05:27 15:13:40
Run 3.05km 00:13:36 00:16:34 1043 840 160 11.03 / 05:26 21:47:18
Run 5.55km 00:14:13 00:30:49 953 767 141 10.8 / 05:33 10:01:33
Run 7.93km 00:12:55 00:43:45 926 749 141 10.87 / 05:31 07:34:29
Run 10.8km 00:18:03 01:01:50 909 729 139 10.47 / 05:43 04:35:54
Run 13.4km 00:14:44 01:16:35 887 703 129 10.49 / 05:42 10:03:59
Run 15.91km 00:14:46 01:31:23 823 658 122 10.44 / 05:44 09:05:27
Run 18.86km 00:13:23 01:44:48 805 642 121 10.79 / 05:33 01:35:32
Run 00:19:39 02:04:28 819 646 121 10.17 / 05:53 16:21:52