2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Benjamin THIREAU (#1186)
GUN TIME:  05:34:51
Place
482  OF 2551
Male
416  OF 1875
35-39
84  OF 326

Swim 00:39:45 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:00:36
Swim 00:39:45 00:39:45 848 693 117 2.86 / 20:55 08:10:22

T1 00:07:56

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:56 00:07:56 986 772 147 - / - 18:34:59

Cycle 02:59:16 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:35 00:50:35 1268 1109 198 28.46 / 02:06 05:45:35
Bike 45.5km 00:37:32 01:28:08 1180 1041 190 30.97 / 01:56 16:03:09
Bike 66.5km 00:46:33 02:14:43 1154 1002 183 29.61 / 02:01 15:49:44
Bike 88km 00:39:50 02:54:34 1147 993 188 30.24 / 01:59 04:29:35
Bike 00:04:41 02:59:16 1135 982 185 30.12 / 01:59 07:40:57

T2 00:03:22

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:22 00:03:22 383 306 60 - / - 02:11:01

Run 01:44:25 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:23 00:02:23 134 120 20 13.52 / 04:26 04:46:46
Run 3.05km 00:10:53 00:13:18 112 99 16 13.75 / 04:21 21:54:20
Run 5.55km 00:11:34 00:24:53 109 96 17 13.37 / 04:29 18:52:36
Run 7.93km 00:10:38 00:35:33 113 101 18 13.38 / 04:29 07:46:35
Run 10.8km 00:14:39 00:50:14 123 111 22 12.89 / 04:39 04:41:16
Run 13.4km 00:12:01 01:02:16 127 113 23 12.91 / 04:38 06:49:58
Run 15.91km 00:13:19 01:15:36 139 122 22 12.62 / 04:45 11:46:38
Run 18.86km 00:12:06 01:27:43 153 133 25 12.89 / 04:39 23:12:05
Run 00:16:40 01:44:25 178 150 26 12.12 / 04:56 12:28:47