2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ahmed SHAIKJEE (#1168)
GUN TIME:  05:56:24
Place
856  OF 2551
Male
716  OF 1875
35-39
143  OF 326

Swim 00:50:09 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:51:10
Swim 00:50:09 00:50:09 2227 1667 292 2.27 / 26:23 11:14:41

T1 00:11:40

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:40 00:11:40 2145 1575 275 - / - 22:43:02

Cycle 02:54:01 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:38 00:48:38 868 778 143 29.6 / 02:01 03:45:01
Bike 45.5km 00:37:17 01:25:56 906 814 150 31.76 / 01:53 22:12:20
Bike 66.5km 00:44:37 02:10:35 829 742 141 30.55 / 01:57 18:20:19
Bike 88km 00:38:37 02:49:14 845 751 145 31.19 / 01:55 14:55:37
Bike 00:04:45 02:54:01 843 751 145 31.03 / 01:56 12:47:04

T2 00:05:21

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:21 00:05:21 1235 928 171 - / - 02:29:07

Run 01:55:06 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 283 254 46 12.72 / 04:42 06:48:20
Run 3.05km 00:11:27 00:14:01 215 187 37 13.05 / 04:35 10:56:29
Run 5.55km 00:12:43 00:26:45 275 236 45 12.44 / 04:49 02:35:53
Run 7.93km 00:11:48 00:38:35 326 278 56 12.32 / 04:51 02:27:43
Run 10.8km 00:16:18 00:54:55 366 312 68 11.79 / 05:05 04:17:23
Run 13.4km 00:13:27 01:08:23 381 324 67 11.75 / 05:06 13:04:11
Run 15.91km 00:14:49 01:23:13 409 349 70 11.47 / 05:13 05:09:01
Run 18.86km 00:13:28 01:36:42 452 377 74 11.7 / 05:07 14:52:30
Run 00:18:23 01:55:06 462 385 71 10.99 / 05:27 20:37:34