2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark ROSSI (#1154)
GUN TIME:  06:33:06
Place
1576  OF 2551
Male
1250  OF 1875
35-39
226  OF 326

Swim 00:41:58 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:59:51
Swim 00:41:58 00:41:58 1186 947 164 2.71 / 22:05 02:18:31

T1 00:09:59

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:59 00:09:59 1717 1279 224 - / - 03:21:52

Cycle 02:56:31 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:23 00:51:23 1432 1230 222 28.01 / 02:08 18:33:16
Bike 45.5km 00:38:01 01:29:26 1322 1148 210 30.52 / 01:57 20:44:39
Bike 66.5km 00:45:06 02:14:33 1146 996 182 29.65 / 02:01 12:36:26
Bike 88km 00:37:25 02:52:00 986 868 166 30.69 / 01:57 05:30:33
Bike 00:04:29 02:56:31 972 856 164 30.59 / 01:57 11:51:44

T2 00:07:14

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:14 00:07:14 1890 1410 253 - / - 04:08:59

Run 02:37:17 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1738 1350 244 10.03 / 05:58 10:22:14
Run 3.05km 00:15:13 00:18:28 1730 1326 247 9.9 / 06:03 11:50:48
Run 5.55km 00:16:57 00:35:26 1751 1335 251 9.39 / 06:23 14:37:47
Run 7.93km 00:15:02 00:50:29 1740 1325 254 9.42 / 06:22 02:02:50
Run 10.8km 00:22:12 01:12:43 1794 1345 250 8.91 / 06:43 12:45:03
Run 13.4km 00:19:39 01:32:23 1873 1392 251 8.7 / 06:53 09:38:04
Run 15.91km 00:22:00 01:54:25 1968 1452 256 8.34 / 07:11 08:00:05
Run 18.86km 00:17:59 02:12:25 1973 1454 258 8.54 / 07:01 20:51:26
Run 00:24:50 02:37:17 2009 1479 265 8.04 / 07:27 13:52:58