2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nick ROBERTS (#1151)
GUN TIME:  05:34:07
Place
470  OF 2551
Male
408  OF 1875
35-39
83  OF 326

Swim 00:38:44 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:46:30
Swim 00:38:44 00:38:44 680 554 93 2.94 / 20:23 16:11:55

T1 00:07:27

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:27 00:07:27 817 640 117 - / - 05:26:03

Cycle 02:45:15 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:34 00:47:34 673 609 116 30.27 / 01:58 23:03:39
Bike 45.5km 00:35:11 01:22:46 547 505 95 32.97 / 01:49 23:05:31
Bike 66.5km 00:42:20 02:05:08 522 472 92 31.88 / 01:52 11:17:52
Bike 88km 00:35:46 02:40:55 488 444 91 32.81 / 01:49 09:30:20
Bike 00:04:18 02:45:15 482 440 89 32.67 / 01:50 06:34:40

T2 00:04:00

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:00 00:04:00 619 481 90 - / - 01:42:01

Run 01:58:35 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1007 837 161 11.14 / 05:22 20:24:57
Run 3.05km 00:13:13 00:16:09 885 724 137 11.32 / 05:17 03:01:31
Run 5.55km 00:14:28 00:30:38 916 741 134 10.86 / 05:31 16:19:21
Run 7.93km 00:12:40 00:43:20 875 709 130 10.97 / 05:27 20:05:22
Run 10.8km 00:16:31 00:59:52 741 604 108 10.82 / 05:32 16:01:55
Run 13.4km 00:13:54 01:13:47 705 576 106 10.89 / 05:30 04:42:30
Run 15.91km 00:14:59 01:28:48 687 562 105 10.74 / 05:34 11:54:11
Run 18.86km 00:12:54 01:41:44 663 541 101 11.12 / 05:23 14:30:26
Run 00:16:50 01:58:35 588 479 93 10.67 / 05:37 01:07:17