2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Willem RAUBENHEIMER (#1148)
GUN TIME:  05:52:12
Place
784  OF 2551
Male
667  OF 1875
35-39
133  OF 326

Swim 00:39:44 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:53:26
Swim 00:39:44 00:39:44 843 689 116 2.86 / 20:54 02:16:32

T1 00:07:53

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:53 00:07:53 976 762 145 - / - 13:17:47

Cycle 02:54:38 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:05 00:48:05 758 683 128 29.94 / 02:00 11:45:53
Bike 45.5km 00:36:07 01:24:13 709 646 127 32.41 / 01:51 00:48:42
Bike 66.5km 00:45:41 02:09:55 788 707 138 30.7 / 01:57 14:21:04
Bike 88km 00:40:03 02:50:00 870 771 148 31.05 / 01:55 01:01:08
Bike 00:04:36 02:54:38 867 768 148 30.92 / 01:56 03:25:46

T2 00:04:38

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:38 00:04:38 895 690 127 - / - 04:03:45

Run 02:05:12 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1602 1259 231 10.23 / 05:51 17:40:16
Run 3.05km 00:14:38 00:17:49 1528 1194 227 10.26 / 05:50 16:48:16
Run 5.55km 00:15:14 00:33:05 1373 1073 205 10.06 / 05:57 14:56:52
Run 7.93km 00:13:25 00:46:31 1300 1017 194 10.22 / 05:52 14:33:38
Run 10.8km 00:18:11 01:04:43 1164 916 174 10.01 / 05:59 10:18:30
Run 13.4km 00:14:24 01:19:09 1062 837 159 10.15 / 05:54 17:49:36
Run 15.91km 00:14:46 01:33:56 957 753 139 10.16 / 05:54 03:31:03
Run 18.86km 00:13:15 01:47:13 909 716 133 10.55 / 05:41 11:37:40
Run 00:17:58 02:05:12 846 666 125 10.11 / 05:56 14:52:19