2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Bok PRETORIUS (#1145)
GUN TIME:  06:41:07
Place
1745  OF 2551
Male
1368  OF 1875
35-39
242  OF 326

Swim 00:41:00 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:29:48
Swim 00:41:00 00:41:00 1053 849 145 2.77 / 21:35 16:20:49

T1 00:10:23

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:23 00:10:23 1824 1350 236 - / - 05:04:34

Cycle 02:59:09 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:53 00:50:53 1330 1151 210 28.29 / 02:07 16:15:28
Bike 45.5km 00:39:07 01:30:01 1400 1211 222 30.32 / 01:58 03:34:36
Bike 66.5km 00:45:25 02:15:27 1209 1048 194 29.45 / 02:02 07:16:43
Bike 88km 00:38:53 02:54:22 1136 984 184 30.28 / 01:58 08:12:17
Bike 00:04:46 02:59:09 1131 979 184 30.14 / 01:59 13:00:24

T2 00:07:14

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:14 00:07:14 1889 1409 252 - / - 08:17:40

Run 02:43:14 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 2056 1563 284 9.4 / 06:22 18:57:47
Run 3.05km 00:15:37 00:19:04 1911 1455 267 9.59 / 06:15 22:16:46
Run 5.55km 00:17:27 00:36:32 1924 1452 268 9.11 / 06:35 21:47:34
Run 7.93km 00:14:52 00:51:26 1853 1397 261 9.24 / 06:29 08:09:08
Run 10.8km 00:22:08 01:13:36 1851 1388 257 8.8 / 06:48 16:04:37
Run 13.4km 00:19:20 01:32:57 1901 1410 254 8.64 / 06:56 16:30:38
Run 15.91km 00:22:07 01:55:06 1999 1477 261 8.29 / 07:14 11:52:47
Run 18.86km 00:19:41 02:14:48 2045 1508 267 8.39 / 07:08 06:12:29
Run 00:28:24 02:43:14 2136 1578 281 7.75 / 07:44 21:00:55