IRONMAN 70.3 Durban (2019)
Brett NICOLAY (#1125)
GUN TIME:
05:40:54
Place
581
OF
2551
Male
502
OF
1875
35-39
97
OF
326
Swim 00:39:47 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 14:27:27 |
Swim | 00:39:47 | 00:39:47 | 857 | 699 | 118 | 2.86 / 20:56 | 22:43:55 |
T1 00:09:02
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:02 | 00:09:02 | 1407 | 1058 | 189 | - / - | 13:49:38 |
Cycle 02:51:02 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:48:21 | 00:48:21 | 813 | 731 | 138 | 29.78 / 02:00 | 14:37:59 |
Bike 45.5km | 00:36:48 | 01:25:09 | 802 | 726 | 141 | 32.05 / 01:52 | 04:08:09 |
Bike 66.5km | 00:43:57 | 02:09:08 | 748 | 674 | 132 | 30.89 / 01:56 | 09:52:08 |
Bike 88km | 00:37:18 | 02:46:27 | 718 | 646 | 131 | 31.71 / 01:53 | 14:56:07 |
Bike | 00:04:33 | 02:51:02 | 711 | 640 | 128 | 31.57 / 01:54 | 19:54:02 |
T2 00:03:15
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 00:03:15 | 330 | 264 | 50 | - / - | 21:00:38 |
Run 01:57:42 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:45 | 00:02:45 | 691 | 587 | 109 | 11.72 / 05:07 | 11:33:25 |
Run 3.05km | 00:12:27 | 00:15:14 | 565 | 479 | 90 | 12.01 / 04:59 | 06:45:53 |
Run 5.55km | 00:13:08 | 00:28:23 | 523 | 449 | 88 | 11.73 / 05:06 | 13:32:22 |
Run 7.93km | 00:11:51 | 00:40:16 | 500 | 428 | 88 | 11.81 / 05:04 | 02:27:35 |
Run 10.8km | 00:16:19 | 00:56:36 | 472 | 397 | 79 | 11.44 / 05:14 | 16:00:35 |
Run 13.4km | 00:13:40 | 01:10:17 | 478 | 401 | 79 | 11.43 / 05:14 | 01:34:17 |
Run 15.91km | 00:14:37 | 01:24:56 | 475 | 397 | 77 | 11.23 / 05:20 | 00:08:56 |
Run 18.86km | 00:13:34 | 01:38:32 | 502 | 419 | 79 | 11.48 / 05:13 | 10:09:11 |
Run | 00:19:09 | 01:57:42 | 554 | 452 | 86 | 10.75 / 05:34 | 19:48:22 |
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