2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nicholas Ian NEWMAN (#1122)
GUN TIME:  06:24:48
Place
1420  OF 2551
Male
1137  OF 1875
35-39
207  OF 326

Swim 00:44:05 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:24:37
Swim 00:44:05 00:44:05 1535 1213 211 2.58 / 23:12 02:42:03

T1 00:07:32

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:32 00:07:32 839 658 121 - / - 06:39:36

Cycle 03:10:55 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:21 00:50:21 1224 1072 190 28.59 / 02:05 17:46:38
Bike 45.5km 00:37:38 01:28:00 1163 1030 187 31.01 / 01:56 19:07:38
Bike 66.5km 00:49:21 02:17:23 1336 1151 217 29.04 / 02:03 01:47:00
Bike 88km 00:48:04 03:05:28 1690 1395 249 28.46 / 02:06 17:31:45
Bike 00:05:26 03:10:55 1701 1401 251 28.28 / 02:07 16:17:13

T2 00:05:28

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:28 00:05:28 1291 967 179 - / - 08:22:42

Run 02:16:41 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1445 1153 216 10.48 / 05:43 04:12:29
Run 3.05km 00:13:55 00:17:02 1243 987 182 10.74 / 05:35 05:06:25
Run 5.55km 00:16:26 00:33:29 1444 1122 213 9.94 / 06:02 18:12:53
Run 7.93km 00:14:45 00:48:16 1502 1159 213 9.85 / 06:05 19:01:00
Run 10.8km 00:20:24 01:08:42 1498 1146 212 9.43 / 06:21 18:51:25
Run 13.4km 00:15:48 01:24:31 1451 1114 210 9.51 / 06:18 08:43:55
Run 15.91km 00:17:31 01:42:04 1418 1084 205 9.35 / 06:24 06:58:08
Run 18.86km 00:14:38 01:56:43 1378 1050 200 9.69 / 06:11 16:26:07
Run 00:19:57 02:16:41 1323 1005 189 9.26 / 06:28 11:36:05