2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Erik NEL (#1121)
GUN TIME:  06:18:24
Place
1294  OF 2551
Male
1042  OF 1875
35-39
194  OF 326

Swim 00:43:59 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:32:40
Swim 00:43:59 00:43:59 1520 1203 207 2.59 / 23:09 21:53:21

T1 00:06:51

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:51 00:06:51 617 490 82 - / - 21:46:54

Cycle 02:55:30 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:53 00:47:53 721 650 121 30.06 / 01:59 02:28:08
Bike 45.5km 00:35:39 01:23:34 631 574 113 32.66 / 01:50 02:10:29
Bike 66.5km 00:46:11 02:09:47 777 697 135 30.74 / 01:57 04:43:22
Bike 88km 00:40:42 02:50:30 899 795 155 30.96 / 01:56 17:34:05
Bike 00:04:58 02:55:30 911 803 154 30.76 / 01:57 14:35:45

T2 00:06:01

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:01 00:06:01 1524 1144 206 - / - 04:55:07

Run 02:25:56 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1933 1480 270 9.64 / 06:13 01:05:10
Run 3.05km 00:13:41 00:17:04 1261 1001 187 10.71 / 05:35 15:58:53
Run 5.55km 00:14:38 00:31:44 1124 889 172 10.49 / 05:43 20:20:12
Run 7.93km 00:13:48 00:45:33 1170 926 181 10.44 / 05:44 15:40:42
Run 10.8km 00:21:22 01:06:57 1364 1049 196 9.67 / 06:11 03:35:25
Run 13.4km 00:17:26 01:24:24 1438 1102 206 9.52 / 06:17 09:02:53
Run 15.91km 00:18:37 01:43:02 1474 1123 213 9.26 / 06:28 03:51:31
Run 18.86km 00:18:35 02:01:39 1585 1191 228 9.3 / 06:27 19:50:08
Run 00:24:15 02:25:56 1665 1232 236 8.67 / 06:54 15:01:04