2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sabelo MYEZA (#1118)
GUN TIME:  05:37:02
Place
521  OF 2551
Male
447  OF 1875
35-39
89  OF 326

Swim 00:44:10 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:25:46
Swim 00:44:10 00:44:10 1547 1223 212 2.58 / 23:15 21:23:17

T1 00:07:14

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:14 00:07:14 747 588 104 - / - 07:33:53

Cycle 02:42:50 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:12 00:45:12 301 284 59 31.85 / 01:53 10:29:07
Bike 45.5km 00:33:09 01:18:22 201 192 40 34.83 / 01:43 02:55:37
Bike 66.5km 00:43:45 02:02:09 371 345 71 32.66 / 01:50 02:09:23
Bike 88km 00:36:07 02:38:17 384 354 74 33.35 / 01:47 20:18:52
Bike 00:04:31 02:42:50 387 356 74 33.16 / 01:48 15:53:24

T2 00:04:23

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:23 00:04:23 765 595 108 - / - 10:57:49

Run 01:58:18 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 844 710 137 11.42 / 05:15 19:24:00
Run 3.05km 00:13:41 00:16:32 1022 826 156 11.06 / 05:25 20:37:42
Run 5.55km 00:13:15 00:29:48 765 630 117 11.17 / 05:22 15:37:39
Run 7.93km 00:12:02 00:41:52 677 564 106 11.36 / 05:16 07:29:43
Run 10.8km 00:17:15 00:59:08 672 559 103 10.95 / 05:28 20:00:19
Run 13.4km 00:13:56 01:13:06 658 544 99 10.99 / 05:27 17:07:36
Run 15.91km 00:13:38 01:26:45 558 466 90 11 / 05:27 20:31:16
Run 18.86km 00:13:22 01:40:09 576 474 90 11.29 / 05:18 01:44:39
Run 00:18:08 01:58:18 577 473 91 10.7 / 05:36 08:36:08