2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Riaan MURRAY (#1116)
GUN TIME:  06:34:36
Place
1608  OF 2551
Male
1276  OF 1875
35-39
229  OF 326

Swim 00:44:57 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:11:07
Swim 00:44:57 00:44:57 1679 1307 228 2.53 / 23:39 07:52:46

T1 00:12:08

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:08 00:12:08 2230 1637 289 - / - 14:31:35

Cycle 03:08:08 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:53:16 00:53:16 1807 1478 266 27.03 / 02:13 11:11:32
Bike 45.5km 00:39:17 01:32:34 1706 1418 256 29.48 / 02:02 19:47:31
Bike 66.5km 00:49:45 02:22:21 1670 1381 250 28.02 / 02:08 12:17:18
Bike 88km 00:40:39 03:03:01 1587 1323 237 28.84 / 02:04 16:44:38
Bike 00:05:05 03:08:08 1588 1322 237 28.7 / 02:05 06:56:24

T2 00:04:48

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:48 00:04:48 971 743 141 - / - 13:44:34

Run 02:24:28 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 769 652 126 11.55 / 05:11 06:47:23
Run 3.05km 00:14:38 00:17:27 1385 1093 210 10.47 / 05:43 00:15:23
Run 5.55km 00:16:14 00:33:43 1491 1156 218 9.87 / 06:04 17:38:18
Run 7.93km 00:15:14 00:48:59 1580 1211 224 9.71 / 06:10 02:46:54
Run 10.8km 00:21:31 01:10:31 1619 1227 229 9.18 / 06:31 15:08:26
Run 13.4km 00:15:51 01:26:23 1546 1174 220 9.3 / 06:26 20:17:38
Run 15.91km 00:19:02 01:45:26 1580 1190 226 9.05 / 06:37 07:10:01
Run 18.86km 00:16:53 02:02:21 1621 1213 232 9.24 / 06:29 06:00:16
Run 00:22:06 02:24:28 1617 1203 232 8.76 / 06:50 23:15:43