2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sharman MIKE (#1110)
GUN TIME:  07:15:38
Place
2201  OF 2551
Male
1650  OF 1875
35-39
294  OF 326

Swim 00:37:54 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:16:26
Swim 00:37:54 00:37:54 579 474 87 3 / 19:57 12:51:02

T1 00:15:23

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:23 00:15:23 2489 1830 324 - / - 05:59:46

Cycle 03:10:36 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:52:08 00:52:08 1595 1339 244 27.61 / 02:10 02:55:16
Bike 45.5km 00:38:55 01:31:05 1533 1306 238 29.97 / 02:00 09:44:12
Bike 66.5km 00:50:52 02:21:58 1644 1364 246 28.1 / 02:08 23:51:46
Bike 88km 00:42:56 03:04:56 1668 1378 248 28.54 / 02:06 15:24:44
Bike 00:05:38 03:10:36 1690 1393 248 28.33 / 02:07 04:10:24

T2 00:11:52

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:52 00:11:52 2501 1842 322 - / - 16:08:57

Run 02:59:46 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2043 1555 282 9.43 / 06:21 21:35:44
Run 3.05km 00:17:23 00:20:50 2203 1645 295 8.78 / 06:49 14:03:09
Run 5.55km 00:20:32 00:41:23 2289 1702 301 8.04 / 07:27 04:10:22
Run 7.93km 00:20:26 01:01:50 2392 1766 308 7.69 / 07:47 17:37:29
Run 10.8km 00:28:16 01:30:08 2425 1784 310 7.18 / 08:20 17:49:07
Run 13.4km 00:22:56 01:53:05 2452 1801 309 7.1 / 08:26 00:45:24
Run 15.91km 00:24:41 02:17:47 2471 1811 313 6.92 / 08:39 12:33:26
Run 18.86km 00:17:29 02:35:17 2443 1788 308 7.28 / 08:14 11:04:16
Run 00:24:27 02:59:46 2401 1761 305 7.04 / 08:31 02:15:25