2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark MCKENNA (#1106)
GUN TIME:  07:10:41
Place
2144  OF 2551
Male
1614  OF 1875
35-39
286  OF 326

Swim 00:44:21 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:33:27
Swim 00:44:21 00:44:21 1577 1246 217 2.56 / 23:20 10:17:49

T1 00:10:36

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:36 00:10:36 1877 1387 246 - / - 21:35:06

Cycle 03:33:08 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:57:35 00:57:35 2313 1759 308 25 / 02:23 00:19:23
Bike 45.5km 00:44:07 01:41:44 2327 1766 310 26.83 / 02:14 01:43:32
Bike 66.5km 00:55:45 02:37:31 2290 1746 310 25.32 / 02:22 09:59:19
Bike 88km 00:49:30 03:27:03 2325 1765 313 25.5 / 02:21 00:32:11
Bike 00:06:03 03:33:08 2330 1766 312 25.33 / 02:22 07:08:16

T2 00:08:03

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:03 00:08:03 2091 1558 275 - / - 18:29:40

Run 02:34:26 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 1800 1389 251 9.89 / 06:03 11:36:17
Run 3.05km 00:14:19 00:17:36 1446 1136 218 10.39 / 05:46 02:50:38
Run 5.55km 00:16:01 00:33:38 1475 1145 217 9.89 / 06:03 07:56:40
Run 7.93km 00:14:34 00:48:14 1496 1156 212 9.86 / 06:04 04:57:55
Run 10.8km 00:21:09 01:09:24 1545 1181 219 9.33 / 06:25 02:42:26
Run 13.4km 00:17:54 01:27:19 1586 1201 228 9.2 / 06:31 10:33:41
Run 15.91km 00:20:44 01:48:04 1715 1275 240 8.83 / 06:47 07:31:06
Run 18.86km 00:19:48 02:07:54 1835 1358 247 8.84 / 06:46 09:57:35
Run 00:26:31 02:34:26 1927 1415 256 8.19 / 07:19 14:30:48