2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Riaan MATTHYS (#1103)
GUN TIME:  05:54:28
Place
822  OF 2551
Male
691  OF 1875
35-39
139  OF 326

Swim 00:41:15 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:33:51
Swim 00:41:15 00:41:15 1087 876 152 2.76 / 21:42 22:41:48

T1 00:08:37

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:37 00:08:37 1237 936 172 - / - 16:47:06

Cycle 02:45:57 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:03 00:48:03 748 674 125 29.96 / 02:00 16:38:30
Bike 45.5km 00:34:57 01:23:01 572 526 102 32.88 / 01:49 07:33:29
Bike 66.5km 00:42:21 02:05:23 540 489 95 31.81 / 01:53 20:15:51
Bike 88km 00:36:02 02:41:26 513 465 94 32.7 / 01:50 12:51:54
Bike 00:04:29 02:45:57 514 466 94 32.53 / 01:50 01:26:25

T2 00:04:08

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:08 00:04:08 661 512 95 - / - 09:00:34

Run 02:14:24 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 924 769 147 11.27 / 05:19 01:00:07
Run 3.05km 00:13:19 00:16:12 911 744 141 11.28 / 05:19 03:43:28
Run 5.55km 00:14:33 00:30:47 946 763 139 10.81 / 05:32 08:44:42
Run 7.93km 00:12:56 00:43:44 922 746 139 10.87 / 05:30 13:47:39
Run 10.8km 00:19:01 01:02:46 979 778 146 10.32 / 05:48 03:13:21
Run 13.4km 00:16:43 01:19:31 1091 860 163 10.11 / 05:56 17:33:26
Run 15.91km 00:17:33 01:37:05 1142 889 164 9.83 / 06:06 06:57:40
Run 18.86km 00:15:35 01:52:41 1186 912 166 10.04 / 05:58 13:13:16
Run 00:21:41 02:14:24 1235 935 170 9.41 / 06:22 13:31:39