2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Robin MATTHEWS (#1102)
GUN TIME:  06:29:54
Place
1515  OF 2551
Male
1204  OF 1875
35-39
218  OF 326

Swim 00:41:03 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:32:51
Swim 00:41:03 00:41:03 1062 857 147 2.77 / 21:36 05:37:16

T1 00:10:36

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:36 00:10:36 1880 1390 247 - / - 12:54:34

Cycle 03:12:32 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:50 00:51:50 1524 1295 236 27.77 / 02:09 13:53:05
Bike 45.5km 00:39:27 01:31:19 1553 1319 241 29.89 / 02:00 21:49:14
Bike 66.5km 00:53:42 02:25:03 1817 1482 268 27.5 / 02:10 06:02:58
Bike 88km 00:42:19 03:07:24 1772 1447 258 28.17 / 02:07 05:55:19
Bike 00:05:07 03:12:32 1771 1445 258 28.04 / 02:08 19:53:47

T2 00:07:34

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:34 00:07:34 1968 1463 265 - / - 07:08:02

Run 02:18:03 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 703 597 112 11.69 / 05:07 12:57:29
Run 3.05km 00:12:43 00:15:31 651 550 105 11.79 / 05:05 04:40:14
Run 5.55km 00:14:13 00:29:45 756 623 116 11.18 / 05:21 02:31:09
Run 7.93km 00:12:56 00:42:42 792 647 117 11.13 / 05:23 10:24:06
Run 10.8km 00:20:19 01:03:03 1005 797 150 10.27 / 05:50 11:51:06
Run 13.4km 00:17:11 01:20:15 1144 899 171 10.01 / 05:59 13:48:19
Run 15.91km 00:18:34 01:38:51 1248 961 180 9.65 / 06:12 00:53:34
Run 18.86km 00:15:22 01:54:14 1264 968 180 9.9 / 06:03 15:02:18
Run 00:23:47 02:18:03 1378 1043 196 9.17 / 06:32 00:22:46